Edzésleírás
Az első séta a szokásos futó útvonalamon. 🚶♂️😁
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:09 | 1 | 10:09 | 5.91 | -1 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 7 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | -7 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 2 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | -5 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | 1 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 5 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | -2 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | -1 | 0 | 0 | 0 | |
00:00:29 | 0.05 | 09:40 | 6.21 | 0 | 0 | 0 | 0 |