szalait futás
Sport
(edzés)
Edzés ideje
03:10:33Távolság
33.1 km Szint: 826 mTempó
05:45 p/km (10.42 km/h)Pulzus
Átlag
154
Minimum
85
Maximum
174
Útvonalad térképen
Szintemelkedés 826 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:37 | 1 | 06:37 | 9.07 | 67 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -19 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 20 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 11 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 74 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 20 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -34 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -50 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 45 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -37 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -32 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -21 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 45 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -45 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 14 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 53 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 6 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 29 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -23 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -30 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -26 | 0 | 0 | 0 | |
| 00:04:43 | 0.99 | 04:46 | 12.59 | -63 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -20 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 24 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 66 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 114 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 10 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -34 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -69 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -50 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -26 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -22 | 0 | 0 | 0 | |
| 00:00:35 | 0.11 | 05:18 | 11.31 | 2 | 0 | 0 | 0 |
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