kovacsgabi1973 túra
Sport
(edzés)
Edzés ideje
06:14:01Távolság
32.57 km Szint: 328 mTempó
11:29 p/km (5.22 km/h)Pulzus
Átlag
88
Minimum
55
Maximum
124
Útvonalad térképen
Szintemelkedés 328 m
Átlagos pulzus: 88 bpm
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:47 | 1 | 11:47 | 5.09 | -9 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 1 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 2 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -3 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 0 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | -1 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -2 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -2 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -3 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -3 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | -2 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 3 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -1 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 11 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 3 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 36 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -8 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | 10 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -8 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 9 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | -4 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 2 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 0 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 0 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 12 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -13 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 7 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -17 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 8 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -4 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 4 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -6 | 0 | 0 | 0 | |
| 00:05:57 | 0.57 | 10:26 | 5.75 | -13 | 0 | 0 | 0 |
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