Edzésleírás
Szintezés volt a lényeg. Jó volt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:44 | 1 | 06:44 | 8.91 | -7 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 14 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -8 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -40 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 7 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 32 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 1 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |