Edzésleírás
Kemeny,de jó volt, 1. 25 felettj táv🙃
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:34 | 1 | 08:34 | 7.00 | 84 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 24 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 37 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 82 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 60 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 40 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 111 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | 130 | 0 | 0 | 0 | |
00:16:31 | 1 | 16:31 | 3.63 | 68 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 48 | 0 | 0 | 0 | |
00:13:32 | 1 | 13:32 | 4.43 | 161 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 33 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 11 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 45 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 68 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 26 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 38 | 0 | 0 | 0 | |
00:12:19 | 1 | 12:19 | 4.87 | 104 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 73 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | 68 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 96 | 0 | 0 | 0 | |
00:13:14 | 1 | 13:14 | 4.53 | 133 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 31 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 44 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | 105 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 53 | 0 | 0 | 0 | |
00:02:14 | 0.22 | 10:09 | 5.91 | 6 | 0 | 0 | 0 |