CsiriBá futás
Sport
(edzés)
Edzés ideje
02:48:12Távolság
28.99 km Szint: 1024 mTempó
05:48 p/km (10.34 km/h)Pulzus
Átlag
115
Minimum
61
Maximum
151
Útvonalad térképen
Szintemelkedés 1024 m
Átlagos pulzus: 115 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:25 | 1.01 | 05:22 | 11.19 | 46 | 0 | 0 | 0 | |
| 00:07:55 | 0.99 | 08:00 | 7.50 | 134 | 0 | 0 | 0 | |
| 00:07:20 | 1.01 | 07:16 | 8.26 | 90 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 136 | 0 | 0 | 0 | |
| 00:06:55 | 0.99 | 06:59 | 8.59 | -224 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -81 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 84 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 30 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -3 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | -95 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -99 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | 15 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 30 | 0 | 0 | 0 | |
| 00:06:11 | 1.01 | 06:07 | 9.80 | 47 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | 26 | 0 | 0 | 0 | |
| 00:06:15 | 1.01 | 06:11 | 9.70 | 69 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | -52 | 0 | 0 | 0 | |
| 00:05:20 | 1.01 | 05:17 | 11.36 | -50 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -10 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | -15 | 0 | 0 | 0 | |
| 00:05:30 | 1.02 | 05:24 | 11.13 | -34 | 0 | 0 | 0 | |
| 00:05:45 | 0.99 | 05:48 | 10.33 | 5 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 43 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 17 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | 57 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -21 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -72 | 0 | 0 | 0 | |
| 00:05:20 | 1.01 | 05:17 | 11.36 | -59 | 0 | 0 | 0 | |
| 00:05:30 | 0.99 | 05:33 | 10.80 | -15 | 0 | 0 | 0 | |
| 00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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