Edzésleírás
https://connect.garmin.com/modern/activity/7119333575
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 17 | 70 | 149 | 134 | |
00:05:22 | 1 | 05:22 | 11.18 | 3 | 141 | 153 | 145 | |
00:05:40 | 1 | 05:40 | 10.59 | 29 | 145 | 160 | 154 | |
00:05:19 | 1 | 05:19 | 11.29 | 3 | 145 | 158 | 150 | |
00:05:39 | 1 | 05:39 | 10.62 | 13 | 145 | 161 | 153 | |
00:05:43 | 1 | 05:43 | 10.50 | 20 | 154 | 165 | 160 | |
00:05:22 | 1 | 05:22 | 11.18 | 7 | 150 | 161 | 154 | |
00:05:50 | 1 | 05:50 | 10.29 | 23 | 153 | 165 | 160 | |
00:05:32 | 1 | 05:32 | 10.84 | 16 | 154 | 167 | 161 |