noresz1 bringázás

Morning Ride2021.08.15 Vasárnap, 05:16:23

Sport


(edzés)

Edzés ideje

09:40:18

Távolság

199.06 km Szint: 683 m

Tempó

02:55 p/km (20.58 km/h)

Pulzus

Átlag
110
Minimum
68
Maximum
149

Útvonalad térképen

Szintemelkedés 683 m

Átlagos pulzus: 110 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:02 1.02 02:58 20.18 0 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:28 0.97 02:33 23.59 -1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:38 1.02 02:35 23.24 1 0 0 0 0
00:03:26 0.99 03:28 17.30 13 0 0 0 0
00:02:29 1.02 02:26 24.64 4 0 0 0 0
00:02:17 0.98 02:20 25.75 -1 0 0 0 0
00:02:11 1 02:11 27.48 -9 0 0 0 0
00:02:40 1.03 02:35 23.18 -9 0 0 0 0
00:02:24 0.97 02:28 24.25 0 0 0 0 0
00:02:27 1.01 02:26 24.73 -2 0 0 0 0
00:03:04 1.01 03:02 19.76 13 0 0 0 0
00:02:26 0.97 02:31 23.92 -2 0 0 0 0
00:02:18 1 02:18 26.09 -7 0 0 0 0
00:02:30 1.01 02:29 24.24 1 0 0 0 0
00:02:48 0.99 02:50 21.21 4 0 0 0 0
00:02:53 1.03 02:48 21.43 9 0 0 0 0
00:02:25 0.97 02:29 24.08 -4 0 0 0 0
00:03:08 1 03:08 19.15 3 0 0 0 0
00:02:30 1 02:30 24.00 -3 0 0 0 0
00:03:10 1 03:10 18.95 5 0 0 0 0
00:02:51 1.03 02:46 21.68 -15 0 0 0 0
00:02:25 0.98 02:28 24.33 1 0 0 0 0
00:02:25 1.01 02:24 25.08 -1 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:40 0.99 02:42 22.28 0 0 0 0 0
00:02:51 1.02 02:48 21.47 -1 0 0 0 0
00:02:39 0.98 02:42 22.19 2 0 0 0 0
00:03:18 1.01 03:16 18.36 14 0 0 0 0
00:02:42 1.01 02:40 22.44 -13 0 0 0 0
00:02:23 1.01 02:22 25.43 -2 0 0 0 0
00:02:42 1 02:42 22.22 -3 0 0 0 0
00:02:35 0.96 02:41 22.30 1 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:02:35 1.02 02:32 23.69 -3 0 0 0 0
00:02:49 1.01 02:47 21.51 2 0 0 0 0
00:02:30 0.98 02:33 23.52 1 0 0 0 0
00:02:35 0.99 02:37 22.99 -2 0 0 0 0
00:02:48 1.02 02:45 21.86 3 0 0 0 0
00:02:52 0.98 02:56 20.51 2 0 0 0 0
00:03:40 1 03:40 16.36 18 0 0 0 0
00:02:52 1.01 02:50 21.14 -8 0 0 0 0
00:02:18 0.99 02:19 25.83 -8 0 0 0 0
00:02:43 1.01 02:41 22.31 2 0 0 0 0
00:02:32 1 02:32 23.68 -2 0 0 0 0
00:02:43 0.99 02:45 21.87 -3 0 0 0 0
00:02:49 1.02 02:46 21.73 1 0 0 0 0
00:04:48 0.98 04:54 12.25 27 0 0 0 0
00:02:16 1 02:16 26.47 -16 0 0 0 0
00:02:43 1 02:43 22.09 -6 0 0 0 0
00:02:34 0.99 02:36 23.14 -2 0 0 0 0
00:03:20 1 03:20 18.00 8 0 0 0 0
00:02:49 1 02:49 21.30 -5 0 0 0 0
00:03:14 1 03:14 18.56 6 0 0 0 0
00:03:05 1 03:05 19.46 3 0 0 0 0
00:02:37 1 02:37 22.93 -5 0 0 0 0
00:02:23 1.01 02:22 25.43 -8 0 0 0 0
00:02:59 0.99 03:01 19.91 0 0 0 0 0
00:02:41 1.01 02:39 22.58 -4 0 0 0 0
00:02:54 1.01 02:52 20.90 2 0 0 0 0
00:02:29 0.99 02:31 23.92 -1 0 0 0 0
00:02:42 1.01 02:40 22.44 0 0 0 0 0
00:02:45 1 02:45 21.82 -1 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:03:06 1 03:06 19.35 12 0 0 0 0
00:02:49 1.01 02:47 21.51 3 0 0 0 0
00:02:17 0.99 02:18 26.01 -14 0 0 0 0
00:02:44 1 02:44 21.95 2 0 0 0 0
00:02:55 1.04 02:48 21.39 -1 0 0 0 0
00:02:30 0.97 02:35 23.28 1 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:02:24 0.99 02:25 24.75 -2 0 0 0 0
00:03:00 1.03 02:55 20.60 1 0 0 0 0
00:02:33 1.02 02:30 24.00 0 0 0 0 0
00:02:24 0.96 02:30 24.00 1 0 0 0 0
00:02:33 1 02:33 23.53 -2 0 0 0 0
00:02:49 0.99 02:51 21.09 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:39 1.04 02:33 23.55 0 0 0 0 0
00:02:45 0.98 02:48 21.38 4 0 0 0 0
00:03:21 0.99 03:23 17.73 13 0 0 0 0
00:03:06 0.99 03:08 19.16 5 0 0 0 0
00:02:03 1.01 02:02 29.56 -12 0 0 0 0
00:02:40 0.99 02:42 22.28 -11 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:43 1.01 02:41 22.31 0 0 0 0 0
00:02:34 0.99 02:36 23.14 -3 0 0 0 0
00:03:17 1 03:17 18.27 6 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:31 1 02:31 23.84 -1 0 0 0 0
00:02:56 1.04 02:49 21.27 -2 0 0 0 0
00:02:57 0.97 03:02 19.73 0 0 0 0 0
00:02:51 1.02 02:48 21.47 3 0 0 0 0
00:03:05 1.02 03:01 19.85 5 0 0 0 0
00:05:47 0.96 06:01 9.96 38 0 0 0 0
00:05:45 1.03 05:35 10.75 30 0 0 0 0
00:02:13 0.97 02:17 26.26 -22 0 0 0 0
00:03:08 1.03 03:03 19.72 -2 0 0 0 0
00:02:59 0.99 03:01 19.91 -4 0 0 0 0
00:02:42 0.99 02:44 22.00 1 0 0 0 0
00:02:30 1 02:30 24.00 -6 0 0 0 0
00:03:21 0.99 03:23 17.73 0 0 0 0 0
00:03:28 1.02 03:24 17.65 8 0 0 0 0
00:02:42 0.99 02:44 22.00 -15 0 0 0 0
00:02:30 1 02:30 24.00 -32 0 0 0 0
00:02:47 1.01 02:45 21.77 0 0 0 0 0
00:02:41 0.98 02:44 21.91 2 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:02:48 1.04 02:42 22.29 0 0 0 0 0
00:02:55 1 02:55 20.57 -1 0 0 0 0
00:02:40 0.97 02:45 21.83 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:02:59 0.99 03:01 19.91 1 0 0 0 0
00:03:21 1.02 03:17 18.27 2 0 0 0 0
00:03:01 0.98 03:05 19.49 -1 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:45 1.02 02:42 22.25 0 0 0 0 0
00:03:05 0.99 03:07 19.26 0 0 0 0 0
00:03:29 1 03:29 17.22 2 0 0 0 0
00:02:52 0.99 02:54 20.72 -1 0 0 0 0
00:03:01 1.04 02:54 20.69 0 0 0 0 0
00:02:55 1.01 02:53 20.78 1 0 0 0 0
00:02:56 0.97 03:01 19.84 -2 0 0 0 0
00:02:56 0.99 02:58 20.25 1 0 0 0 0
00:02:49 1 02:49 21.30 -1 0 0 0 0
00:02:58 1.01 02:56 20.43 0 0 0 0 0
00:03:05 1.04 02:58 20.24 1 0 0 0 0
00:03:02 0.97 03:08 19.19 0 0 0 0 0
00:02:45 1.02 02:42 22.25 0 0 0 0 0
00:02:42 0.97 02:47 21.56 -1 0 0 0 0
00:03:01 1.02 02:57 20.29 1 0 0 0 0
00:02:40 0.99 02:42 22.28 -1 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:03:14 1 03:14 18.56 6 0 0 0 0
00:03:03 1 03:03 19.67 -1 0 0 0 0
00:03:02 1.02 02:58 20.18 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:00 1.01 02:58 20.20 1 0 0 0 0
00:02:58 1 02:58 20.22 2 0 0 0 0
00:03:12 0.97 03:18 18.19 -2 0 0 0 0
00:02:48 1.01 02:46 21.64 1 0 0 0 0
00:03:07 1.04 03:00 20.02 0 0 0 0 0
00:02:40 0.97 02:45 21.83 0 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:52 0.99 02:54 20.72 2 0 0 0 0
00:03:08 1.02 03:04 19.53 0 0 0 0 0
00:03:29 1 03:29 17.22 1 0 0 0 0
00:02:45 0.99 02:47 21.60 -1 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:02:51 0.99 02:53 20.84 0 0 0 0 0
00:03:12 1.05 03:03 19.69 -3 0 0 0 0
00:02:41 0.95 02:49 21.24 0 0 0 0 0
00:03:07 1.02 03:03 19.64 0 0 0 0 0
00:02:59 0.99 03:01 19.91 -1 0 0 0 0
00:03:01 0.98 03:05 19.49 0 0 0 0 0
00:03:09 1.01 03:07 19.24 1 0 0 0 0
00:03:05 1.03 03:00 20.04 0 0 0 0 0
00:02:49 0.96 02:56 20.45 0 0 0 0 0
00:03:39 1.01 03:37 16.60 6 0 0 0 0
00:03:17 0.99 03:19 18.09 1 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:03:17 1.03 03:11 18.82 0 0 0 0 0
00:03:00 0.97 03:06 19.40 0 0 0 0 0
00:02:59 1.02 02:55 20.51 -2 0 0 0 0
00:02:51 0.98 02:54 20.63 1 0 0 0 0
00:02:50 1.01 02:48 21.39 -1 0 0 0 0
00:02:56 1.04 02:49 21.27 -1 0 0 0 0
00:03:02 0.95 03:12 18.79 0 0 0 0 0
00:03:15 1.04 03:08 19.20 0 0 0 0 0
00:02:52 0.96 02:59 20.09 0 0 0 0 0
00:03:04 1.03 02:59 20.15 -1 0 0 0 0
00:03:00 0.98 03:04 19.60 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:16 1.01 03:14 18.55 0 0 0 0 0
00:03:13 0.98 03:17 18.28 1 0 0 0 0
00:03:13 1.01 03:11 18.84 0 0 0 0 0
00:03:27 0.99 03:29 17.22 0 0 0 0 0
00:03:05 1 03:05 19.46 2 0 0 0 0
00:03:28 1.01 03:26 17.48 0 0 0 0 0
00:03:18 0.99 03:20 18.00 2 0 0 0 0
00:03:04 1.01 03:02 19.76 -3 0 0 0 0
00:03:01 0.99 03:03 19.69 0 0 0 0 0
00:03:22 1.01 03:20 18.00 0 0 0 0 0
00:03:18 0.99 03:20 18.00 -1 0 0 0 0
00:03:28 1 03:28 17.31 1 0 0 0 0
00:03:29 1 03:29 17.22 3 0 0 0 0
00:02:57 1.01 02:55 20.54 -2 0 0 0 0
00:03:34 1.02 03:30 17.16 -3 0 0 0 0
00:03:20 0.99 03:22 17.82 1 0 0 0 0
00:02:55 0.99 02:57 20.37 -1 0 0 0 0
00:03:25 0.99 03:27 17.39 0 0 0 0 0
00:03:34 1 03:34 16.82 0 0 0 0 0
00:03:17 1.04 03:09 19.01 0 0 0 0 0
00:03:00 0.98 03:04 19.60 3 0 0 0 0
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