Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:11 | 1 | 03:11 | 18.85 | 5 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -16 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -8 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.03 | 02:18 | 26.11 | -6 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.98 | 02:28 | 24.33 | -3 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:31 | 1.01 | 03:29 | 17.23 | 5 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.99 | 02:40 | 22.56 | -6 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 4 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -3 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -7 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | 1 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -2 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.03 | 02:49 | 21.31 | 2 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.98 | 02:47 | 21.51 | -3 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.99 | 02:40 | 22.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.02 | 02:48 | 21.47 | 1 | 0 | 0 | 0 | 0 | |
00:03:37 | 0.99 | 03:39 | 16.42 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.99 | 02:51 | 21.09 | -1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 3 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 10 | 0 | 0 | 0 | 0 | |
00:03:21 | 1.03 | 03:15 | 18.45 | 17 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | -8 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.98 | 01:56 | 30.95 | -16 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.99 | 02:08 | 28.06 | -3 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | 2 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 1 | 0 | 0 | 0 | 0 | |
00:02:19 | 1.02 | 02:16 | 26.42 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.02 | 02:32 | 23.69 | 5 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.94 | 02:45 | 21.83 | 11 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.01 | 02:47 | 21.51 | 10 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.99 | 02:51 | 21.09 | 12 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 11 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.01 | 02:55 | 20.54 | 15 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.98 | 03:06 | 19.38 | 9 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 25 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 8 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 40 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 36 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 36 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.02 | 03:12 | 18.73 | -10 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.99 | 02:27 | 24.41 | -33 | 0 | 0 | 0 | 0 | |
00:04:44 | 0.99 | 04:47 | 12.55 | 44 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 52 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 55 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.02 | 03:07 | 19.23 | 1 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.99 | 03:24 | 17.64 | -2 | 0 | 0 | 0 | 0 | |
00:02:26 | 1.01 | 02:25 | 24.90 | -21 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 13 | 0 | 0 | 0 | 0 | |
00:03:29 | 0.99 | 03:31 | 17.05 | 11 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -10 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.01 | 01:56 | 31.08 | -35 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -53 | 0 | 0 | 0 | 0 | |
00:01:24 | 1.01 | 01:23 | 43.29 | -52 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.98 | 01:45 | 34.25 | -13 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.04 | 01:47 | 33.73 | -19 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.98 | 01:36 | 37.53 | -25 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -6 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -24 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.99 | 02:19 | 25.83 | 15 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | 12 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -28 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.99 | 01:16 | 47.52 | -33 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -37 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.99 | 01:57 | 30.72 | -17 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.02 | 02:38 | 22.81 | -5 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.03 | 02:31 | 23.77 | 2 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.96 | 02:41 | 22.30 | 1 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | -1 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.02 | 01:58 | 30.60 | -1 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | 1 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.98 | 02:30 | 24.00 | 12 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.02 | 02:30 | 24.00 | 14 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.97 | 02:11 | 27.50 | -11 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -10 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -8 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | 1 | 0 | 0 | 0 | 0 | |
00:04:20 | 1.03 | 04:12 | 14.26 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.97 | 02:54 | 20.66 | -1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.01 | 02:34 | 23.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.02 | 02:15 | 26.61 | -1 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.98 | 02:12 | 27.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.02 | 02:09 | 27.82 | -1 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.96 | 02:37 | 22.89 | 2 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | 1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1.03 | 02:29 | 24.24 | -2 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 3 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.96 | 02:13 | 27.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 10 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.02 | 02:38 | 22.81 | -4 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.98 | 02:47 | 21.51 | 5 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.03 | 03:05 | 19.41 | -1 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.98 | 02:33 | 23.52 | -2 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.98 | 02:44 | 21.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | -1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.02 | 02:52 | 20.98 | 8 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.98 | 03:05 | 19.49 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 0.99 | 03:34 | 16.81 | 13 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.99 | 03:30 | 17.13 | 10 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.69 | 03:20 | 18.00 | -6 | 0 | 0 | 0 | 0 |