Sunshinedyna túra
Sport
(edzés)
Edzés ideje
06:45:37Távolság
28.99 km Szint: 521 mTempó
13:59 p/km (4.29 km/h)Útvonalad térképen
Szintemelkedés 521 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:18:42 | 1 | 18:42 | 3.21 | 11 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | -7 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 11 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -13 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 12 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 4 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | 14 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 18 | 0 | 0 | 0 | |
| 00:19:51 | 1 | 19:51 | 3.02 | -19 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 2 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | -6 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 16 | 0 | 0 | 0 | |
| 00:18:32 | 1 | 18:32 | 3.24 | 14 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 21 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 36 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | 1 | 0 | 0 | 0 | |
| 00:16:07 | 1 | 16:07 | 3.72 | 26 | 0 | 0 | 0 | |
| 00:15:39 | 1 | 15:39 | 3.83 | 39 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 18 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 29 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 3 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | -25 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -7 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | -27 | 0 | 0 | 0 | |
| 00:15:39 | 1 | 15:39 | 3.83 | -11 | 0 | 0 | 0 | |
| 00:16:53 | 1 | 16:53 | 3.55 | 22 | 0 | 0 | 0 | |
| 00:16:28 | 1 | 16:28 | 3.64 | 34 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 22 | 0 | 0 | 0 | |
| 00:12:55 | 0.99 | 13:03 | 4.60 | 21 | 0 | 0 | 0 |
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