Edzésleírás
2021. SEPTEMBER 28/01
MORNING LIGHT JOGGING TRACKED by
KIPRUN & RUNKEEPER'S
CONJUNCTION GPX DATA & TRACK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:20 | 1 | 08:20 | 7.20 | 2 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 2 | 0 | 0 | 0 | |
00:07:44 | 0.96 | 08:03 | 7.45 | 4 | 0 | 0 | 0 | |
00:07:47 | 0.97 | 08:01 | 7.48 | 1 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 4 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 11 | 0 | 0 | 0 | |
00:07:51 | 0.97 | 08:06 | 7.41 | 0 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
00:07:27 | 0.92 | 08:06 | 7.41 | 0 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | 0 | 0 | 0 | 0 | |
00:07:36 | 0.94 | 08:05 | 7.42 | 3 | 0 | 0 | 0 | |
00:06:32 | 0.81 | 08:04 | 7.44 | 4 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 17 | 0 | 0 | 0 | |
00:03:08 | 0.53 | 05:55 | 10.15 | 1 | 0 | 0 | 0 |