Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:32 | 1 | 06:32 | 9.18 | 1 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 13 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 39 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 37 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -12 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 11 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 39 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 33 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 9 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | 52 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | -171 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -49 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -27 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 8 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 4 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 23 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | 66 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 39 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -47 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 40 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | 43 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 2 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | -18 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | -70 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 25 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 56 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -38 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -29 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -24 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -28 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | 42 | 0 | 0 | 0 | |
00:13:01 | 1 | 13:01 | 4.61 | 121 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | -52 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | -57 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | -41 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -14 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -12 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 18 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | -20 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 5 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 55 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | 87 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 35 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | -44 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -37 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -37 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 36 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -65 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 141 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | -98 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 23 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | 55 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 38 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 0 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -26 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 63 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -16 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | -184 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | -75 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | -17 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 30 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | 37 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | -58 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 67 | 0 | 0 | 0 | |
00:15:54 | 1 | 15:54 | 3.77 | 118 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | -24 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | -62 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | -90 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 29 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | 36 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | -62 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | 95 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | -62 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 6 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | -57 | 0 | 0 | 0 | |
00:09:41 | 1 | 09:41 | 6.20 | 16 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | 36 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 48 | 0 | 0 | 0 | |
00:14:16 | 1 | 14:16 | 4.21 | 109 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 8 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | 11 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | -62 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | 17 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 33 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | -19 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | -64 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | -38 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | -58 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | 24 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | -24 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | 15 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 15 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | -34 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | -22 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | -17 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | -12 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 8 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 27 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | 59 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | -53 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 46 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | -14 | 0 | 0 | 0 | |
00:04:56 | 0.57 | 08:39 | 6.93 | -1 | 0 | 0 | 0 |