CsiriBá futás
Sport
(edzés)
Edzés ideje
03:15:45Távolság
29.97 km Szint: 1224 mTempó
06:32 p/km (9.19 km/h)Pulzus
Átlag
111
Minimum
54
Maximum
220
Útvonalad térképen
Szintemelkedés 1224 m
Átlagos pulzus: 111 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1.01 | 05:51 | 10.24 | 32 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | 21 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 61 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -79 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 63 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -29 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -10 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -60 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 13 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 74 | 0 | 0 | 0 | |
| 00:09:35 | 0.99 | 09:41 | 6.20 | -43 | 0 | 0 | 0 | |
| 00:07:10 | 1.01 | 07:06 | 8.46 | 17 | 0 | 0 | 0 | |
| 00:08:10 | 0.99 | 08:15 | 7.27 | -39 | 0 | 0 | 0 | |
| 00:05:35 | 1.01 | 05:32 | 10.85 | 12 | 0 | 0 | 0 | |
| 00:07:50 | 0.99 | 07:55 | 7.58 | -23 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 6 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 9 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -6 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -32 | 0 | 0 | 0 | |
| 00:06:05 | 1.01 | 06:01 | 9.96 | 33 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 48 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -34 | 0 | 0 | 0 | |
| 00:06:50 | 0.99 | 06:54 | 8.69 | 86 | 0 | 0 | 0 | |
| 00:08:45 | 1.01 | 08:40 | 6.93 | 83 | 0 | 0 | 0 | |
| 00:05:45 | 0.99 | 05:48 | 10.33 | -74 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | -78 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | -28 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | -22 | 0 | 0 | 0 | |
| 00:05:10 | 0.97 | 05:20 | 11.26 | 0 | 0 | 0 | 0 |
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