Edzésleírás
Tiszta égbolt, -1°C, Hőérzet -1°C, Páratartalom 66%, Szél 1m/s É - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:00 | 1 | 03:00 | 20.00 | -3 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 3 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -1 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -7 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 12 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -10 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 1 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 0.99 | 03:27 | 17.39 | 21 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.01 | 03:10 | 18.94 | 11 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | 7 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 23 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 43 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 72 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 40 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 45 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 22 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 17 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 12 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -9 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -32 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 46 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 37 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 16 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 31 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -25 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -14 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -87 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.01 | 01:16 | 47.22 | -75 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | -61 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -56 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -58 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -7 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -13 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 11 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -11 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 12 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -4 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -4 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.91 | 03:05 | 19.50 | 0 | 0 | 0 | 0 | 0 |