Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:01 | 1 | 04:01 | 14.94 | 301 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 208 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -168 | 0 | 0 | 0 | |
00:01:47 | 1.01 | 01:46 | 33.98 | -295 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 186 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 304 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 199 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 222 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -77 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 72 | 0 | 0 | 0 | |
00:04:31 | 1.02 | 04:26 | 13.55 | 58 | 0 | 0 | 0 | |
00:02:42 | 0.99 | 02:44 | 22.00 | -129 | 0 | 0 | 0 | |
00:04:11 | 0.99 | 04:14 | 14.20 | 60 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 71 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -152 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -180 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -132 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 129 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 256 | 0 | 0 | 0 | |
00:03:02 | 1.01 | 03:00 | 19.98 | -24 | 0 | 0 | 0 | |
00:01:22 | 0.99 | 01:23 | 43.46 | -199 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -147 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 81 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 275 | 0 | 0 | 0 | |
00:03:10 | 1.02 | 03:06 | 19.33 | 6 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | -228 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -169 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 323 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 134 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -177 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -276 | 0 | 0 | 0 | |
00:05:02 | 0.99 | 05:05 | 11.80 | 202 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 222 | 0 | 0 | 0 | |
00:03:49 | 1.01 | 03:47 | 15.88 | -59 | 0 | 0 | 0 | |
00:04:33 | 0.99 | 04:36 | 13.05 | 22 | 0 | 0 | 0 | |
00:04:49 | 1.01 | 04:46 | 12.58 | 114 | 0 | 0 | 0 | |
00:02:46 | 0.99 | 02:48 | 21.47 | -131 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 4 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 117 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -169 | 0 | 0 | 0 | |
00:04:55 | 0.99 | 04:58 | 12.08 | 136 | 0 | 0 | 0 | |
00:03:30 | 1.02 | 03:26 | 17.49 | 14 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | -150 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | -193 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | -125 | 0 | 0 | 0 | |
00:04:32 | 0.99 | 04:35 | 13.10 | 196 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 224 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | -56 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -270 | 0 | 0 | 0 | |
00:03:42 | 0.99 | 03:44 | 16.05 | -61 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 319 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 69 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | -167 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | -20 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 272 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -126 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 91 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | -192 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -164 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | -112 | 0 | 0 | 0 | |
00:04:24 | 0.99 | 04:27 | 13.50 | 193 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 225 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -53 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | -182 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -198 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 250 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 209 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -151 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -176 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -120 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 330 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 116 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -142 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -245 | 0 | 0 | 0 | |
00:04:18 | 1.01 | 04:15 | 14.09 | 50 | 0 | 0 | 0 | |
00:04:35 | 0.99 | 04:38 | 12.96 | 275 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | 15 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -201 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | -109 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 300 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -183 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | -127 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 300 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | -172 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | -132 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 302 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | -23 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 155 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -145 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -240 | 0 | 0 | 0 | |
00:03:11 | 1.02 | 03:07 | 19.23 | -239 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | -226 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -162 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 360 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 29 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | -210 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -201 | 0 | 0 | 0 | |
00:01:29 | 0.08 | 18:33 | 3.24 | 2 | 0 | 0 | 0 |