Csoki téli sport

Morning Activity2022.01.24 Hétfő, 09:14:07

Sport


(edzés)

Edzés ideje

05:57:16

Távolság

97.09 km Szint: 10373 m

Tempó

03:41 p/km (16.31 km/h)

Szintemelkedés 10373 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:01 1 04:01 14.94 301 0 0 0
00:03:46 1 03:46 15.93 208 0 0 0
00:01:46 1 01:46 33.96 -168 0 0 0
00:01:47 1.01 01:46 33.98 -295 0 0 0
00:03:57 1 03:57 15.19 186 0 0 0
00:04:36 1 04:36 13.04 304 0 0 0
00:05:06 1 05:06 11.76 199 0 0 0
00:04:33 1 04:33 13.19 222 0 0 0
00:03:04 1 03:04 19.57 -77 0 0 0
00:04:24 1 04:24 13.64 72 0 0 0
00:04:31 1.02 04:26 13.55 58 0 0 0
00:02:42 0.99 02:44 22.00 -129 0 0 0
00:04:11 0.99 04:14 14.20 60 0 0 0
00:04:21 1 04:21 13.79 71 0 0 0
00:03:06 1 03:06 19.35 -152 0 0 0
00:02:54 1 02:54 20.69 -180 0 0 0
00:02:41 1 02:41 22.36 -132 0 0 0
00:05:01 1 05:01 11.96 129 0 0 0
00:04:36 1 04:36 13.04 256 0 0 0
00:03:02 1.01 03:00 19.98 -24 0 0 0
00:01:22 0.99 01:23 43.46 -199 0 0 0
00:01:40 1 01:40 36.00 -147 0 0 0
00:04:12 1 04:12 14.29 81 0 0 0
00:04:36 1 04:36 13.04 275 0 0 0
00:03:10 1.02 03:06 19.33 6 0 0 0
00:01:34 0.99 01:35 37.91 -228 0 0 0
00:03:18 1 03:18 18.18 -169 0 0 0
00:04:45 1 04:45 12.63 323 0 0 0
00:04:27 1 04:27 13.48 134 0 0 0
00:01:23 1 01:23 43.37 -177 0 0 0
00:01:19 1 01:19 45.57 -276 0 0 0
00:05:02 0.99 05:05 11.80 202 0 0 0
00:04:32 1 04:32 13.24 222 0 0 0
00:03:49 1.01 03:47 15.88 -59 0 0 0
00:04:33 0.99 04:36 13.05 22 0 0 0
00:04:49 1.01 04:46 12.58 114 0 0 0
00:02:46 0.99 02:48 21.47 -131 0 0 0
00:04:35 1 04:35 13.09 4 0 0 0
00:04:23 1 04:23 13.69 117 0 0 0
00:02:50 1 02:50 21.18 -169 0 0 0
00:04:55 0.99 04:58 12.08 136 0 0 0
00:03:30 1.02 03:26 17.49 14 0 0 0
00:02:04 0.99 02:05 28.74 -150 0 0 0
00:02:14 0.99 02:15 26.60 -193 0 0 0
00:02:18 1.01 02:17 26.35 -125 0 0 0
00:04:32 0.99 04:35 13.10 196 0 0 0
00:04:33 1 04:33 13.19 224 0 0 0
00:02:31 1.01 02:30 24.08 -56 0 0 0
00:02:19 1 02:19 25.90 -270 0 0 0
00:03:42 0.99 03:44 16.05 -61 0 0 0
00:04:40 1 04:40 12.86 319 0 0 0
00:04:09 1 04:09 14.46 69 0 0 0
00:02:16 0.99 02:17 26.21 -167 0 0 0
00:04:00 1 04:00 15.00 -20 0 0 0
00:04:20 1 04:20 13.85 272 0 0 0
00:03:06 1 03:06 19.35 -126 0 0 0
00:06:46 1 06:46 8.87 91 0 0 0
00:03:55 1 03:55 15.32 -192 0 0 0
00:03:09 1 03:09 19.05 -164 0 0 0
00:03:04 1.01 03:02 19.76 -112 0 0 0
00:04:24 0.99 04:27 13.50 193 0 0 0
00:04:33 1 04:33 13.19 225 0 0 0
00:03:13 1 03:13 18.65 -53 0 0 0
00:03:28 1 03:28 17.31 -182 0 0 0
00:03:01 1 03:01 19.89 -198 0 0 0
00:05:14 1 05:14 11.46 250 0 0 0
00:04:32 1 04:32 13.24 209 0 0 0
00:03:04 1 03:04 19.57 -151 0 0 0
00:02:57 1 02:57 20.34 -176 0 0 0
00:03:33 1 03:33 16.90 -120 0 0 0
00:04:40 1 04:40 12.86 330 0 0 0
00:04:35 1 04:35 13.09 116 0 0 0
00:02:11 1 02:11 27.48 -142 0 0 0
00:02:58 1 02:58 20.22 -245 0 0 0
00:04:18 1.01 04:15 14.09 50 0 0 0
00:04:35 0.99 04:38 12.96 275 0 0 0
00:03:36 1.01 03:34 16.83 15 0 0 0
00:02:08 1 02:08 28.13 -201 0 0 0
00:03:59 1 03:59 15.06 -109 0 0 0
00:05:18 1 05:18 11.32 300 0 0 0
00:02:37 1 02:37 22.93 -183 0 0 0
00:03:20 0.99 03:22 17.82 -127 0 0 0
00:05:07 1 05:07 11.73 300 0 0 0
00:02:40 1.01 02:38 22.73 -172 0 0 0
00:03:21 1 03:21 17.91 -132 0 0 0
00:05:15 1 05:15 11.43 302 0 0 0
00:03:29 1 03:29 17.22 -23 0 0 0
00:04:41 1 04:41 12.81 155 0 0 0
00:02:15 1 02:15 26.67 -145 0 0 0
00:03:02 1 03:02 19.78 -240 0 0 0
00:03:11 1.02 03:07 19.23 -239 0 0 0
00:02:56 0.99 02:58 20.25 -226 0 0 0
00:05:05 1 05:05 11.80 -162 0 0 0
00:04:26 1 04:26 13.53 360 0 0 0
00:04:19 1 04:19 13.90 29 0 0 0
00:03:07 1 03:07 19.25 -210 0 0 0
00:05:26 1 05:26 11.04 -201 0 0 0
00:01:29 0.08 18:33 3.24 2 0 0 0
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