Edzésleírás
Erős felhőzet, -2°C, Hőérzet -4°C, Páratartalom 62%, Szél 2m/s ÉNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:54 | 1 | 02:54 | 20.69 | -5 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 1 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 6 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | -11 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -20 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -25 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -5 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -5 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 2 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -14 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -5 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 2 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -5 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -2 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 4 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 55 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 61 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 40 | 0 | 0 | 0 | 0 | |
00:01:49 | 1.01 | 01:48 | 33.36 | -41 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -35 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -57 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -8 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 18 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 38 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 38 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.01 | 02:21 | 25.61 | -16 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -59 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.99 | 03:35 | 16.73 | 19 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 33 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 50 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | -20 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | -23 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 20 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -64 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -17 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | -7 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.99 | 02:59 | 20.14 | -11 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 41 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.01 | 02:43 | 22.04 | -8 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | -36 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 54 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 43 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 38 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -4 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -59 | 0 | 0 | 0 | 0 | |
00:01:28 | 1.01 | 01:27 | 41.32 | -63 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -22 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.86 | 02:56 | 20.50 | 0 | 0 | 0 | 0 | 0 |