Edzésleírás
Tiszta égbolt, 3°C, Hőérzet 0°C, Páratartalom 79%, Szél 3m/s É - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:08 | 1 | 03:08 | 19.15 | -7 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -1 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 3 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 6 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.01 | 02:28 | 24.40 | -11 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 9 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 56 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 62 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 29 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -51 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.01 | 01:33 | 38.68 | -38 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -54 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 7 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 23 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 62 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 64 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 72 | 0 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 87 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 34 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -2 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -19 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -88 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -78 | 0 | 0 | 0 | 0 | |
00:01:11 | 0.99 | 01:12 | 50.20 | -65 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 23 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -19 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -23 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 19 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -62 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -11 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 37 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 46 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 24 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 71 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 50 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 79 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | 19 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -23 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -88 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -76 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -66 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 24 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 30 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 64 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 25 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -78 | 0 | 0 | 0 | 0 | |
00:01:04 | 0.99 | 01:05 | 55.69 | -65 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 20 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -17 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -26 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 21 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -63 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -18 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -5 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -14 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 40 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.01 | 02:44 | 21.90 | -9 | 0 | 0 | 0 | 0 | |
00:03:07 | 0.99 | 03:09 | 19.06 | -34 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 52 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 38 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 50 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -34 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -63 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -57 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -5 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -1 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 2 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 3 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -3 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | 1 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | -3 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -3 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.58 | 02:47 | 21.53 | 1 | 0 | 0 | 0 | 0 |