Lutyo70 bringázás

Morning Ride2022.03.20 Vasárnap, 09:43:29

Sport


(edzés)

Edzés ideje

02:46:07

Távolság

64.27 km Szint: 601 m

Tempó

02:35 p/km (23.21 km/h)

Pulzus

Átlag
141
Minimum
85
Maximum
178

Szintemelkedés 601 m

Átlagos pulzus: 141 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:09 1 03:09 19.05 4 0 0 0 0
00:02:50 1.01 02:48 21.39 -1 0 0 0 0
00:02:28 1.02 02:25 24.81 -4 0 0 0 0
00:02:11 0.98 02:14 26.93 5 0 0 0 0
00:02:07 1.01 02:06 28.63 -2 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:38 1.02 02:35 23.24 0 0 0 0 0
00:02:22 0.98 02:25 24.85 0 0 0 0 0
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:02:16 1 02:16 26.47 -3 0 0 0 0
00:02:14 1.01 02:13 27.13 1 0 0 0 0
00:02:22 1 02:22 25.35 4 0 0 0 0
00:02:14 0.98 02:17 26.33 -4 0 0 0 0
00:02:22 1.01 02:21 25.61 -1 0 0 0 0
00:02:20 1.03 02:16 26.49 5 0 0 0 0
00:01:54 0.97 01:58 30.63 3 0 0 0 0
00:01:52 1.01 01:51 32.46 -5 0 0 0 0
00:01:54 0.98 01:56 30.95 0 0 0 0 0
00:02:06 1.01 02:05 28.86 2 0 0 0 0
00:02:14 1 02:14 26.87 6 0 0 0 0
00:02:09 1.01 02:08 28.19 -8 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:22 0.98 02:25 24.85 -2 0 0 0 0
00:02:26 1.01 02:25 24.90 2 0 0 0 0
00:02:58 1.03 02:53 20.83 1 0 0 0 0
00:02:01 0.97 02:05 28.86 0 0 0 0 0
00:02:18 1.04 02:13 27.13 3 0 0 0 0
00:02:00 0.95 02:06 28.50 0 0 0 0 0
00:02:04 1.01 02:03 29.32 -2 0 0 0 0
00:02:30 1 02:30 24.00 2 0 0 0 0
00:02:59 0.99 03:01 19.91 19 0 0 0 0
00:04:10 0.99 04:13 14.26 31 0 0 0 0
00:04:38 1 04:38 12.95 40 0 0 0 0
00:04:47 1 04:47 12.54 40 0 0 0 0
00:05:29 1 05:29 10.94 78 0 0 0 0
00:04:56 1 04:56 12.16 59 0 0 0 0
00:04:17 1.01 04:14 14.15 41 0 0 0 0
00:03:50 0.99 03:52 15.50 41 0 0 0 0
00:05:05 1 05:05 11.80 50 0 0 0 0
00:04:29 1.02 04:24 13.65 35 0 0 0 0
00:02:06 0.99 02:07 28.29 -26 0 0 0 0
00:01:48 1 01:48 33.33 -62 0 0 0 0
00:01:30 1 01:30 40.00 -47 0 0 0 0
00:02:42 1.01 02:40 22.44 -9 0 0 0 0
00:01:49 1 01:49 33.03 -35 0 0 0 0
00:01:38 0.99 01:39 36.37 -47 0 0 0 0
00:02:28 1.01 02:27 24.57 -26 0 0 0 0
00:01:48 0.98 01:50 32.67 -27 0 0 0 0
00:02:23 1.01 02:22 25.43 -31 0 0 0 0
00:02:20 1 02:20 25.71 -22 0 0 0 0
00:02:03 1.01 02:02 29.56 -36 0 0 0 0
00:01:46 0.99 01:47 33.62 -20 0 0 0 0
00:02:00 0.99 02:01 29.70 5 0 0 0 0
00:02:04 1.01 02:03 29.32 -15 0 0 0 0
00:02:24 0.99 02:25 24.75 -19 0 0 0 0
00:02:01 1 02:01 29.75 -9 0 0 0 0
00:02:04 1.02 02:02 29.61 -3 0 0 0 0
00:02:07 0.98 02:10 27.78 1 0 0 0 0
00:03:00 1.01 02:58 20.20 -1 0 0 0 0
00:02:14 1.01 02:13 27.13 -1 0 0 0 0
00:02:26 1.02 02:23 25.15 0 0 0 0 0
00:02:42 0.96 02:49 21.33 2 0 0 0 0
00:00:59 0.28 03:31 17.08 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!