Edzésleírás
Tiszta égbolt, 3°C, Hőérzet 1°C, Páratartalom 40%, Szél 2m/s NyÉNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:27 | 1 | 02:27 | 24.49 | -1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | 5 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 3 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -13 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 18 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 60 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 60 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 15 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -47 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -48 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -49 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 12 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 42 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 22 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 20 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 59 | 0 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 68 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 33 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | -76 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | -67 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -46 | 0 | 0 | 0 | 0 | |
00:04:32 | 0.99 | 04:35 | 13.10 | 49 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 60 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 56 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.01 | 02:35 | 23.16 | -4 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -73 | 0 | 0 | 0 | 0 | |
00:01:09 | 0.99 | 01:10 | 51.65 | -60 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -37 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -39 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 41 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 52 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 57 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 61 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 62 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 63 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 8 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | -16 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -76 | 0 | 0 | 0 | 0 | |
00:01:10 | 1.01 | 01:09 | 51.94 | -79 | 0 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -71 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | -5 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | 9 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | -52 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 34 | 0 | 0 | 0 | 0 | |
00:01:25 | 1.01 | 01:24 | 42.78 | -54 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -29 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 6 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -33 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 38 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 11 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -51 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 46 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 50 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 42 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -11 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -60 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | -60 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -19 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.72 | 02:20 | 25.66 | 1 | 0 | 0 | 0 | 0 |