ducknukem bringázás
Sport
(edzés)
Edzés ideje
02:20:51Távolság
32.72 km Szint: 383 mTempó
04:18 p/km (13.94 km/h)Pulzus
Átlag
131
Minimum
79
Maximum
166
Útvonalad térképen
Szintemelkedés 383 m
Átlagos pulzus: 131 bpm
Átlagos teljesítmény: 38 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:09 | 1 | 04:09 | 14.46 | -16 | 0 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 8 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 11 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 9 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 19 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 28 | 0 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 80 | 0 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 41 | 0 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 60 | 0 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 29 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -41 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -36 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1.01 | 01:18 | 46.03 | -56 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 0.99 | 01:12 | 50.20 | -46 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -29 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -19 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.72 | 04:41 | 12.83 | -10 | 0 | 0 | 0 | 0 |
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