tomsum bringázás
Sport
(edzés)
Edzés ideje
01:30:22Távolság
36.33 km Szint: 445 mTempó
02:29 p/km (24.12 km/h)Pulzus
Átlag
143
Minimum
70
Maximum
179
Útvonalad térképen
Szintemelkedés 445 m
Átlagos pulzus: 143 bpm
Átlagos pedálfordulat: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:08 | 1.07 | 02:00 | 30.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.95 | 02:09 | 27.80 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.99 | 02:12 | 27.21 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.01 | 01:57 | 30.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 47 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 0.99 | 04:25 | 13.60 | 64 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1.02 | 03:59 | 15.05 | 56 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 0.99 | 04:22 | 13.76 | 57 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.01 | 02:20 | 25.79 | -62 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 0.98 | 01:17 | 47.04 | -54 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1.01 | 04:13 | 14.20 | 53 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 59 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | -64 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1.02 | 01:31 | 39.48 | -55 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 0.99 | 01:25 | 42.43 | -55 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.99 | 01:45 | 34.27 | -64 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 0.99 | 02:43 | 22.14 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.02 | 02:05 | 28.91 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.98 | 02:04 | 28.92 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.04 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 0.98 | 01:55 | 31.22 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.04 | 01:59 | 30.19 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 0.96 | 02:48 | 21.47 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.01 | 02:23 | 25.25 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.02 | 02:34 | 23.39 | 1 | 0 | 0 | 0 | 0 | |
| 00:00:42 | 0.28 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 |
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