Edzésleírás
A teleház ellenére is gyors volt a kiszolgálas
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:13 | 1 | 15:13 | 3.94 | 1 | 0 | 0 | 0 | |
00:14:37 | 1 | 14:37 | 4.10 | 5 | 0 | 0 | 0 | |
00:14:01 | 1 | 14:01 | 4.28 | 2 | 0 | 0 | 0 | |
00:14:42 | 1 | 14:42 | 4.08 | 24 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | -21 | 0 | 0 | 0 | |
00:15:28 | 1 | 15:28 | 3.88 | -17 | 0 | 0 | 0 | |
00:00:56 | 0.06 | 15:33 | 3.86 | -6 | 0 | 0 | 0 |