Margit futás
Sport
(edzés)
Edzés ideje
03:33:10Távolság
29.01 km Szint: 782 mTempó
07:21 p/km (8.17 km/h)Pulzus
Átlag
135
Minimum
70
Maximum
156
Útvonalad térképen
Szintemelkedés 782 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:40 | 1 | 06:40 | 9.00 | 34 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 62 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -43 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -3 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 29 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -10 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -21 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -13 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -29 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 15 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 40 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 47 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -33 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -51 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 8 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 48 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 28 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 79 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -56 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -23 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -79 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -28 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -20 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -7 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 31 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 41 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 22 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -35 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -42 | 0 | 0 | 0 | |
| 00:00:07 | 0.01 | 11:40 | 5.14 | 0 | 0 | 0 | 0 |
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