ducknukem bringázás
Sport
(edzés)
Edzés ideje
01:38:28Távolság
31.26 km Szint: 131 mTempó
03:09 p/km (19.05 km/h)Pulzus
Átlag
115
Minimum
90
Maximum
150
Útvonalad térképen
Szintemelkedés 131 m
Átlagos pulzus: 115 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:28 | 1 | 05:28 | 10.98 | 16 | 0 | 0 | 0 | 0 | |
| 00:05:33 | 1.03 | 05:23 | 11.14 | 21 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 0.99 | 05:04 | 11.84 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 0.98 | 04:27 | 13.47 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1.02 | 03:17 | 18.27 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.03 | 03:09 | 19.02 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.98 | 02:51 | 21.00 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.98 | 02:46 | 21.64 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.99 | 02:41 | 22.42 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.99 | 02:36 | 23.14 | -31 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.02 | 02:28 | 24.32 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.98 | 03:06 | 19.38 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1.02 | 03:02 | 19.74 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.98 | 02:17 | 26.33 | -20 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1.03 | 03:25 | 17.57 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.97 | 02:50 | 21.16 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1.02 | 02:15 | 26.61 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1.02 | 03:17 | 18.27 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.97 | 02:58 | 20.18 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.01 | 02:14 | 26.93 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.02 | 02:37 | 22.95 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.96 | 03:16 | 18.38 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 0.26 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | 0 |
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