Miki1958 futás
Sport
(edzés)
Edzés ideje
09:56:50Távolság
52 km Szint: 1271 mTempó
11:29 p/km (5.23 km/h)Pulzus
Átlag
93
Minimum
66
Maximum
119
Útvonalad térképen
Szintemelkedés 1271 m
Átlagos pulzus: 93 bpm
Átlagos lépésszám: 45
Átlagos teljesítmény: 141 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:51 | 1 | 12:51 | 4.67 | 88 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 20 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 13 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 11 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | -129 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 93 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | -23 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -24 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | -12 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -27 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -16 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 39 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -8 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 60 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -32 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -37 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -11 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 9 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -11 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 0 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -11 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 49 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 62 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 2 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -11 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -86 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 11 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 50 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 11 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -52 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -18 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | 73 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -89 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 53 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 28 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -81 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 12 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 74 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 25 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -57 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -41 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 11 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -5 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 7 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 5 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 11 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 25 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 12 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 48 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -19 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -20 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -88 | 0 | 0 | 0 | |
| 00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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