ducknukem bringázás
Sport
(edzés)
Edzés ideje
02:44:13Távolság
42.48 km Szint: 345 mTempó
03:52 p/km (15.52 km/h)Pulzus
Átlag
117
Minimum
87
Maximum
166
Útvonalad térképen
Szintemelkedés 345 m
Átlagos pulzus: 117 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:31 | 1.03 | 04:23 | 13.68 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 0.99 | 04:56 | 12.16 | 5 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 1.01 | 05:41 | 10.57 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 26 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 0.98 | 04:14 | 14.17 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.03 | 02:51 | 21.07 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 0.99 | 03:36 | 16.65 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.99 | 02:45 | 21.87 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.02 | 02:53 | 20.86 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.98 | 02:35 | 23.21 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.05 | 02:38 | 22.77 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.96 | 02:22 | 25.41 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.99 | 02:12 | 27.21 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1.01 | 02:32 | 23.61 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | -30 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -29 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.05 | 02:30 | 24.08 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.97 | 02:04 | 29.10 | -44 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -15 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 0.98 | 05:42 | 10.53 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1.01 | 03:55 | 15.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.01 | 02:53 | 20.78 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1.01 | 03:50 | 15.67 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 0.97 | 04:36 | 13.03 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1.01 | 04:11 | 14.31 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.02 | 04:20 | 13.86 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 0.99 | 04:01 | 14.91 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.98 | 03:55 | 15.34 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1.03 | 03:43 | 16.12 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 0.98 | 03:53 | 15.47 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 0.99 | 04:31 | 13.30 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.01 | 02:30 | 23.92 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.99 | 02:25 | 24.75 | -11 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | -10 | 0 | 0 | 0 | 0 | |
| 00:05:51 | 0.99 | 05:55 | 10.15 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.01 | 02:45 | 21.77 | -20 | 0 | 0 | 0 | 0 | |
| 00:20:17 | 0.99 | 20:29 | 2.93 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 0.45 | 03:36 | 16.70 | -7 | 0 | 0 | 0 | 0 |
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