Edzésleírás
https://connect.garmin.com/modern/activity/9103533623
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:56 | 1 | 06:56 | 8.65 | 32 | 99 | 152 | 139 | |
00:06:07 | 1 | 06:07 | 9.81 | 15 | 143 | 151 | 147 | |
00:05:58 | 1 | 05:58 | 10.06 | 21 | 144 | 161 | 151 | |
00:06:08 | 1 | 06:08 | 9.78 | 8 | 143 | 150 | 146 | |
00:05:49 | 1 | 05:49 | 10.32 | 11 | 144 | 150 | 147 | |
00:05:51 | 1 | 05:51 | 10.26 | 6 | 142 | 152 | 147 | |
00:05:43 | 1 | 05:43 | 10.50 | 4 | 142 | 148 | 145 | |
00:05:53 | 1 | 05:53 | 10.20 | 5 | 141 | 153 | 147 | |
00:06:05 | 1 | 06:05 | 9.86 | 10 | 143 | 161 | 151 | |
00:06:26 | 1 | 06:26 | 9.33 | 14 | 141 | 157 | 149 | |
00:05:56 | 1 | 05:56 | 10.11 | 8 | 148 | 155 | 151 | |
00:06:04 | 1 | 06:04 | 9.89 | 13 | 146 | 157 | 152 | |
00:06:01 | 1 | 06:01 | 9.97 | 15 | 150 | 157 | 153 | |
00:05:57 | 1 | 05:57 | 10.08 | 9 | 149 | 155 | 152 | |
00:05:58 | 1 | 05:58 | 10.06 | 8 | 149 | 157 | 153 | |
00:05:45 | 1 | 05:45 | 10.43 | 4 | 145 | 162 | 152 | |
00:05:40 | 1 | 05:40 | 10.59 | 4 | 144 | 158 | 152 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 148 | 152 | 150 | |
00:03:52 | 0.68 | 05:41 | 10.55 | 0 | 148 | 154 | 151 |