Miki1958 futás
Sport
(edzés)
Edzés ideje
12:10:12Távolság
50.27 km Szint: 1278 mTempó
14:32 p/km (4.13 km/h)Pulzus
Átlag
86
Minimum
54
Maximum
119
Útvonalad térképen
Szintemelkedés 1278 m
Átlagos pulzus: 86 bpm
Átlagos lépésszám: 43
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:00 | 1 | 14:00 | 4.29 | 92 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 19 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 18 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -50 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -10 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -21 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -13 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | -6 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | -10 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 1 | 0 | 0 | 0 | |
| 00:27:03 | 1 | 27:03 | 2.22 | 13 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 49 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 21 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -39 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -72 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 36 | 0 | 0 | 0 | |
| 00:15:42 | 1 | 15:42 | 3.82 | 57 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | -87 | 0 | 0 | 0 | |
| 00:16:02 | 1 | 16:02 | 3.74 | 57 | 0 | 0 | 0 | |
| 00:18:04 | 1 | 18:04 | 3.32 | -12 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | -8 | 0 | 0 | 0 | |
| 00:15:40 | 1 | 15:40 | 3.83 | 59 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | -14 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | -47 | 0 | 0 | 0 | |
| 00:15:47 | 1 | 15:47 | 3.80 | -2 | 0 | 0 | 0 | |
| 00:39:21 | 1 | 39:21 | 1.52 | 77 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -2 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -10 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -93 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | -4 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 6 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 13 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | -13 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 5 | 0 | 0 | 0 | |
| 00:23:48 | 1 | 23:48 | 2.52 | 23 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 65 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | -31 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -64 | 0 | 0 | 0 | |
| 00:21:22 | 1 | 21:22 | 2.81 | 3 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 2 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 17 | 0 | 0 | 0 | |
| 00:14:56 | 1 | 14:56 | 4.02 | 75 | 0 | 0 | 0 | |
| 00:16:10 | 1 | 16:10 | 3.71 | -51 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | 62 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | -79 | 0 | 0 | 0 | |
| 00:17:27 | 1 | 17:27 | 3.44 | 63 | 0 | 0 | 0 | |
| 00:18:24 | 1 | 18:24 | 3.26 | 43 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -6 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | -47 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -83 | 0 | 0 | 0 | |
| 00:04:12 | 0.27 | 15:33 | 3.86 | -7 | 0 | 0 | 0 |
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