Edzésleírás
A rosseb egye meg ezeket a challenge-eket, hogy nekem még ilyen dög melegben is tekertem kell...!🤣🤣
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:05 | 1.01 | 03:03 | 19.65 | 13 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.05 | 01:49 | 33.16 | -22 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.95 | 01:46 | 33.86 | -9 | 0 | 0 | 0 | 0 | |
00:02:15 | 1.03 | 02:11 | 27.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.96 | 02:32 | 23.67 | 7 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.01 | 02:55 | 20.54 | 18 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | 18 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 18 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -24 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -17 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.01 | 01:43 | 34.96 | -12 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -10 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 3 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 2 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.99 | 02:21 | 25.46 | 4 | 0 | 0 | 0 | 0 | |
00:02:26 | 1.01 | 02:25 | 24.90 | 3 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | 14 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 40 | 0 | 0 | 0 | 0 | |
00:04:24 | 1.01 | 04:21 | 13.77 | 43 | 0 | 0 | 0 | 0 | |
00:02:19 | 0.99 | 02:20 | 25.64 | -3 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -30 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -36 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.02 | 01:32 | 39.06 | -18 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.98 | 02:07 | 28.45 | 2 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | -14 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | 5 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -2 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.98 | 02:13 | 27.14 | 0 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -17 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 14 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | -17 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | -15 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | 1 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 1 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 13 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.02 | 02:45 | 21.86 | 13 | 0 | 0 | 0 | 0 | |
00:01:01 | 0.34 | 02:59 | 20.07 | 7 | 0 | 0 | 0 | 0 |