Edzésleírás
p fckn b
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:22 | 1 | 05:22 | 11.18 | -1 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 1 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 43 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -16 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -18 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -8 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -3 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 7 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 45 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -30 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -16 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -6 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 2 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 14 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 37 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -38 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -15 | 0 | 0 | 0 | |
00:00:22 | 0.09 | 04:04 | 14.73 | 0 | 0 | 0 | 0 |