Edzésleírás
https://connect.garmin.com/modern/activity/9346239554
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:32 | 1 | 06:32 | 9.18 | 36 | 96 | 152 | 139 | |
00:05:58 | 1 | 05:58 | 10.06 | 18 | 142 | 156 | 150 | |
00:05:56 | 1 | 05:56 | 10.11 | 9 | 146 | 163 | 152 | |
00:05:56 | 1 | 05:56 | 10.11 | 6 | 144 | 154 | 150 | |
00:05:44 | 1 | 05:44 | 10.47 | 5 | 147 | 153 | 150 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 146 | 153 | 149 | |
00:05:34 | 1 | 05:34 | 10.78 | 3 | 144 | 152 | 148 | |
00:05:49 | 1 | 05:49 | 10.32 | 5 | 147 | 155 | 151 | |
00:05:47 | 1 | 05:47 | 10.37 | 7 | 150 | 155 | 152 | |
00:05:54 | 1 | 05:54 | 10.17 | 11 | 151 | 160 | 155 | |
00:06:09 | 1 | 06:09 | 9.76 | 16 | 156 | 168 | 161 | |
00:06:09 | 1 | 06:09 | 9.76 | 17 | 161 | 167 | 164 | |
00:06:01 | 1 | 06:01 | 9.97 | 11 | 160 | 167 | 163 | |
00:06:06 | 1 | 06:06 | 9.84 | 10 | 157 | 166 | 163 | |
00:06:02 | 1 | 06:02 | 9.94 | 11 | 160 | 173 | 165 | |
00:05:47 | 0.98 | 05:54 | 10.17 | 3 | 162 | 167 | 164 | |
00:06:43 | 1 | 06:43 | 8.93 | 1 | 151 | 165 | 162 | |
00:03:20 | 0.6 | 05:33 | 10.80 | 0 | 146 | 162 | 158 |