ducknukem bringázás
Sport
(edzés)
Edzés ideje
02:28:04Távolság
45.72 km Szint: 329 mTempó
03:14 p/km (18.53 km/h)Pulzus
Átlag
124
Minimum
82
Maximum
156
Útvonalad térképen
Szintemelkedés 329 m
Átlagos pulzus: 124 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:26 | 1.01 | 04:23 | 13.67 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.05 | 03:32 | 16.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 0.95 | 02:14 | 26.93 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.02 | 02:07 | 28.25 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.98 | 02:16 | 26.53 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.02 | 02:19 | 25.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1.02 | 02:39 | 22.67 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.96 | 03:06 | 19.31 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.99 | 02:46 | 21.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1.02 | 02:46 | 21.73 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.99 | 03:01 | 19.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.03 | 02:41 | 22.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.99 | 02:35 | 23.29 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.01 | 02:30 | 23.92 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.98 | 02:39 | 22.62 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.99 | 02:47 | 21.60 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.04 | 02:35 | 23.25 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.97 | 02:58 | 20.18 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.03 | 02:47 | 21.56 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.99 | 02:52 | 20.96 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 0.97 | 02:32 | 23.76 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.01 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 0.98 | 05:01 | 11.96 | 23 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1.02 | 04:28 | 13.45 | 18 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 0.99 | 04:30 | 13.35 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 0.99 | 04:08 | 14.49 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1.02 | 03:53 | 15.43 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 0.98 | 04:24 | 13.62 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1.02 | 03:40 | 16.39 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.01 | 03:27 | 17.40 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.97 | 03:10 | 18.98 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1.04 | 02:52 | 20.92 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 0.97 | 04:54 | 12.25 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.02 | 02:54 | 20.75 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.97 | 02:33 | 23.59 | -22 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.71 | 04:02 | 14.86 | -9 | 0 | 0 | 0 | 0 |
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