Knight futás

Morning Run2022.08.28 Vasárnap, 06:50:57

Sport


(edzés)

Edzés ideje

07:55:29

Távolság

77.07 km Szint: 237 m

Tempó

06:10 p/km (9.73 km/h)

Pulzus

Átlag
144
Minimum
52
Maximum
171

Útvonalad térképen

Szintemelkedés 237 m

Átlagos pulzus: 144 bpm

Átlagos lépésszám: 75

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:45 1 05:45 10.43 0 0 0 0
00:05:38 1 05:38 10.65 0 0 0 0
00:06:12 1 06:12 9.68 8 0 0 0
00:05:52 1 05:52 10.23 -9 0 0 0
00:05:47 1 05:47 10.37 0 0 0 0
00:05:40 1 05:40 10.59 0 0 0 0
00:05:44 1 05:44 10.47 0 0 0 0
00:05:41 1 05:41 10.56 4 0 0 0
00:05:45 1 05:45 10.43 -2 0 0 0
00:05:46 1 05:46 10.40 -2 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0
00:05:53 1 05:53 10.20 0 0 0 0
00:06:07 1 06:07 9.81 13 0 0 0
00:05:48 1 05:48 10.34 -4 0 0 0
00:05:48 1 05:48 10.34 -8 0 0 0
00:05:40 1 05:40 10.59 -1 0 0 0
00:05:24 1 05:24 11.11 0 0 0 0
00:05:38 1 05:38 10.65 1 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0
00:05:55 1 05:55 10.14 2 0 0 0
00:05:49 1 05:49 10.32 -3 0 0 0
00:05:49 1 05:49 10.32 0 0 0 0
00:05:37 1 05:37 10.68 1 0 0 0
00:05:35 1 05:35 10.75 0 0 0 0
00:05:40 1 05:40 10.59 -1 0 0 0
00:05:37 1 05:37 10.68 0 0 0 0
00:05:46 1 05:46 10.40 0 0 0 0
00:05:53 1 05:53 10.20 0 0 0 0
00:05:47 1 05:47 10.37 0 0 0 0
00:06:05 1 06:05 9.86 16 0 0 0
00:05:40 1 05:40 10.59 12 0 0 0
00:05:18 1 05:18 11.32 -17 0 0 0
00:05:51 1 05:51 10.26 -9 0 0 0
00:06:54 1 06:54 8.70 -2 0 0 0
00:05:54 1 05:54 10.17 1 0 0 0
00:06:00 1 06:00 10.00 0 0 0 0
00:05:53 1 05:53 10.20 1 0 0 0
00:06:09 1 06:09 9.76 1 0 0 0
00:05:44 1 05:44 10.47 -2 0 0 0
00:06:14 1 06:14 9.63 -2 0 0 0
00:06:01 1 06:01 9.97 1 0 0 0
00:07:15 1 07:15 8.28 0 0 0 0
00:06:15 1 06:15 9.60 6 0 0 0
00:07:08 1 07:08 8.41 18 0 0 0
00:08:09 1 08:09 7.36 54 0 0 0
00:06:18 1 06:18 9.52 -19 0 0 0
00:06:20 1 06:20 9.47 -8 0 0 0
00:07:20 1 07:20 8.18 1 0 0 0
00:06:12 1 06:12 9.68 -2 0 0 0
00:06:04 1 06:04 9.89 -5 0 0 0
00:05:56 1 05:56 10.11 -13 0 0 0
00:06:41 1 06:41 8.98 19 0 0 0
00:06:20 1 06:20 9.47 -4 0 0 0
00:06:03 1 06:03 9.92 -34 0 0 0
00:06:17 1 06:17 9.55 -10 0 0 0
00:06:30 1 06:30 9.23 2 0 0 0
00:06:19 1 06:19 9.50 -1 0 0 0
00:06:33 1 06:33 9.16 -1 0 0 0
00:06:19 1 06:19 9.50 0 0 0 0
00:06:36 1 06:36 9.09 -1 0 0 0
00:06:19 1 06:19 9.50 0 0 0 0
00:06:37 1 06:37 9.07 0 0 0 0
00:06:49 1 06:49 8.80 0 0 0 0
00:06:27 1 06:27 9.30 0 0 0 0
00:06:28 1 06:28 9.28 0 0 0 0
00:06:26 1 06:26 9.33 0 0 0 0
00:06:20 1 06:20 9.47 0 0 0 0
00:08:34 1 08:34 7.00 0 0 0 0
00:06:31 1 06:31 9.21 0 0 0 0
00:06:15 1 06:15 9.60 0 0 0 0
00:06:24 1 06:24 9.38 0 0 0 0
00:06:34 1 06:34 9.14 0 0 0 0
00:06:17 1 06:17 9.55 0 0 0 0
00:06:49 1 06:49 8.80 0 0 0 0
00:06:14 1 06:14 9.63 0 0 0 0
00:06:16 1 06:16 9.57 1 0 0 0
00:06:09 1 06:09 9.76 0 0 0 0
00:00:26 0.07 06:11 9.69 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!