FocusIzalcoMilram bringázás

Lunch Ride2022.10.01 Szombat, 12:05:56

Sport


(edzés)

Edzés ideje

04:27:45

Távolság

58.5 km Szint: 902 m

Tempó

04:35 p/km (13.11 km/h)

Pulzus

Átlag
125
Minimum
78
Maximum
172

Útvonalad térképen

Szintemelkedés 902 m

Átlagos pulzus: 125 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:55 1 03:55 15.32 -2 0 0 0 0
00:04:19 1.01 04:16 14.04 10 0 0 0 0
00:03:49 1 03:49 15.72 10 0 0 0 0
00:03:47 0.99 03:49 15.70 14 0 0 0 0
00:03:48 1 03:48 15.79 22 0 0 0 0
00:06:12 1 06:12 9.68 38 0 0 0 0
00:02:03 1 02:03 29.27 -69 0 0 0 0
00:04:04 1 04:04 14.75 12 0 0 0 0
00:04:56 1 04:56 12.16 16 0 0 0 0
00:04:21 1 04:21 13.79 17 0 0 0 0
00:04:06 1 04:06 14.63 14 0 0 0 0
00:05:00 1 05:00 12.00 23 0 0 0 0
00:24:26 1 24:26 2.46 27 0 0 0 0
00:06:27 1 06:27 9.30 34 0 0 0 0
00:07:44 1 07:44 7.76 58 0 0 0 0
00:06:29 1 06:29 9.25 27 0 0 0 0
00:07:19 1 07:19 8.20 72 0 0 0 0
00:02:28 1 02:28 24.32 -54 0 0 0 0
00:02:25 0.99 02:26 24.58 -30 0 0 0 0
00:03:37 1 03:37 16.59 19 0 0 0 0
00:05:18 1.01 05:15 11.43 34 0 0 0 0
00:04:08 1 04:08 14.52 0 0 0 0 0
00:02:12 1 02:12 27.27 -36 0 0 0 0
00:03:16 1 03:16 18.37 -4 0 0 0 0
00:02:39 1 02:39 22.64 -17 0 0 0 0
00:04:45 1 04:45 12.63 8 0 0 0 0
00:04:19 1 04:19 13.90 29 0 0 0 0
00:03:16 1.02 03:12 18.73 -27 0 0 0 0
00:01:26 0.98 01:28 41.02 -56 0 0 0 0
00:01:24 1.02 01:22 43.71 -52 0 0 0 0
00:02:04 0.99 02:05 28.74 -22 0 0 0 0
00:03:17 1 03:17 18.27 3 0 0 0 0
00:02:22 1.02 02:19 25.86 -14 0 0 0 0
00:02:43 1 02:43 22.09 -4 0 0 0 0
00:01:31 0.99 01:32 39.16 -48 0 0 0 0
00:03:50 1.01 03:48 15.81 20 0 0 0 0
00:04:41 0.98 04:47 12.56 22 0 0 0 0
00:03:15 1.01 03:13 18.65 0 0 0 0 0
00:01:44 0.99 01:45 34.27 -36 0 0 0 0
00:08:25 1 08:25 7.13 24 0 0 0 0
00:02:51 1 02:51 21.05 -12 0 0 0 0
00:20:40 1 20:40 2.90 8 0 0 0 0
00:06:29 1 06:29 9.25 49 0 0 0 0
00:03:51 1 03:51 15.58 10 0 0 0 0
00:03:05 1 03:05 19.46 6 0 0 0 0
00:03:40 1 03:40 16.36 3 0 0 0 0
00:05:23 1 05:23 11.15 17 0 0 0 0
00:07:27 1 07:27 8.05 1 0 0 0 0
00:03:28 1 03:28 17.31 6 0 0 0 0
00:03:47 1 03:47 15.86 5 0 0 0 0
00:04:29 1 04:29 13.38 -8 0 0 0 0
00:01:52 1.01 01:51 32.46 -41 0 0 0 0
00:01:57 0.99 01:58 30.46 -30 0 0 0 0
00:02:23 1 02:23 25.17 -26 0 0 0 0
00:03:58 0.99 04:00 14.97 -19 0 0 0 0
00:05:33 1 05:33 10.81 -12 0 0 0 0
00:03:09 1.02 03:05 19.43 -11 0 0 0 0
00:02:49 0.98 02:52 20.88 -10 0 0 0 0
00:03:04 0.5 06:08 9.78 12 0 0 0 0
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