ducknukem bringázás
Sport
(edzés)
Edzés ideje
01:45:43Távolság
33.09 km Szint: 176 mTempó
03:12 p/km (18.78 km/h)Pulzus
Átlag
123
Minimum
89
Maximum
155
Útvonalad térképen
Szintemelkedés 176 m
Átlagos pulzus: 123 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:01 | 1.02 | 04:55 | 12.20 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 27 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 15 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1.01 | 04:05 | 14.72 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.99 | 02:58 | 20.25 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1.02 | 02:31 | 23.84 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 0.99 | 02:28 | 24.24 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1.04 | 02:57 | 20.35 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.96 | 02:55 | 20.57 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.99 | 02:41 | 22.42 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1.01 | 02:40 | 22.44 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.99 | 02:24 | 24.92 | -21 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.02 | 02:58 | 20.18 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.97 | 03:09 | 19.08 | -26 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1.04 | 03:14 | 18.53 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 0.97 | 02:51 | 21.04 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 0.98 | 02:58 | 20.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.98 | 03:55 | 15.34 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1.01 | 03:15 | 18.46 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1.01 | 03:42 | 16.23 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.99 | 03:21 | 17.91 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1.03 | 02:25 | 24.89 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.95 | 02:38 | 22.80 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.02 | 02:38 | 22.81 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 0.98 | 02:49 | 21.25 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.03 | 03:32 | 17.01 | -4 | 0 | 0 | 0 | 0 | |
| 00:00:47 | 0.09 | 08:42 | 6.89 | -1 | 0 | 0 | 0 | 0 |
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