Jocó futás
Sport
(edzés)
Edzés ideje
05:36:44Távolság
42.34 km Szint: 1553 mTempó
07:57 p/km (7.54 km/h)Pulzus
Átlag
143
Minimum
89
Maximum
169
Edzésleírás
Kifutok a Hargitára 2022 teljesítve, kilencből kilenc alkalommal...69 résztvevő volt, mondhatni igazi futó ünnep zajlott az esemény napján.
Útvonalad térképen
Szintemelkedés 1553 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:27 | 1 | 07:27 | 8.05 | 54 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 50 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 73 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 89 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 76 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 43 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 1 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -7 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -6 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -22 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -14 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 2 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 7 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -16 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -13 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -20 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -14 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -34 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 50 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 13 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 14 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 32 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 23 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 17 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 27 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 24 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 38 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 38 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 55 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 51 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 95 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 49 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 48 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 80 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 91 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 68 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 54 | 0 | 0 | 0 | |
| 00:19:30 | 1 | 19:30 | 3.08 | 90 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 91 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -101 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -65 | 0 | 0 | 0 | |
| 00:01:53 | 0.34 | 05:32 | 10.83 | -11 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
