Edzésleírás
Pp
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:14 | 1 | 02:14 | 26.87 | -2 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 2 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 2 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 2 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 4 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 7 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | -6 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -3 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -3 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 7 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 3 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.01 | 02:21 | 25.61 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | -3 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | 16 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -6 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 7 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 1 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -4 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 4 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 7 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 3 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -4 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 4 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.99 | 01:59 | 30.20 | -12 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -4 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -4 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -12 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 4 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -5 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 12 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -10 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -3 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -2 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -3 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -2 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:00:08 | 0.06 | 02:13 | 27.00 | 0 | 0 | 0 | 0 | 0 |