Margit futás
Sport
(edzés)
Edzés ideje
03:05:21Távolság
30.15 km Szint: 94 mTempó
06:09 p/km (9.76 km/h)Pulzus
Átlag
128
Minimum
88
Maximum
145
Útvonalad térképen
Szintemelkedés 94 m
Átlagos pulzus: 128 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:49 | 1.01 | 06:45 | 8.89 | 1 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
| 00:06:38 | 0.99 | 06:42 | 8.95 | 0 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -1 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 1 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | -1 | 0 | 0 | 0 | |
| 00:06:07 | 1.01 | 06:03 | 9.91 | -1 | 0 | 0 | 0 | |
| 00:05:51 | 0.99 | 05:55 | 10.15 | 2 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 2 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -1 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -1 | 0 | 0 | 0 | |
| 00:06:03 | 0.99 | 06:07 | 9.82 | 1 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 21 | 0 | 0 | 0 | |
| 00:06:15 | 1.01 | 06:11 | 9.70 | -12 | 0 | 0 | 0 | |
| 00:05:42 | 0.99 | 05:45 | 10.42 | -10 | 0 | 0 | 0 | |
| 00:05:54 | 1.01 | 05:50 | 10.27 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 0.99 | 06:21 | 9.45 | 15 | 0 | 0 | 0 | |
| 00:06:04 | 1.01 | 06:00 | 9.99 | -2 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -10 | 0 | 0 | 0 | |
| 00:06:05 | 1.01 | 06:01 | 9.96 | -5 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -2 | 0 | 0 | 0 | |
| 00:06:08 | 0.98 | 06:16 | 9.59 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -1 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1.01 | 06:03 | 9.91 | 1 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -1 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 3 | 0 | 0 | 0 | |
| 00:01:15 | 0.14 | 08:56 | 6.72 | 0 | 0 | 0 | 0 |
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