alelocox futás
Sport
(edzés)
Edzés ideje
04:45:37Távolság
30.02 km Szint: 1449 mTempó
09:31 p/km (6.31 km/h)Pulzus
Átlag
140
Minimum
79
Maximum
167
Útvonalad térképen
Szintemelkedés 1449 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:53 | 1 | 07:53 | 7.61 | -53 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 16 | 0 | 0 | 0 | |
| 00:17:43 | 1 | 17:43 | 3.39 | 201 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -78 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 24 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 46 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -26 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 72 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 35 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -85 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -76 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 79 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -110 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -98 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 41 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 95 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -38 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 14 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -49 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 45 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -38 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 116 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 86 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -44 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -111 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -4 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 22 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -87 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -61 | 0 | 0 | 0 | |
| 00:00:14 | 0.02 | 11:40 | 5.14 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
