Edzésleírás
https://connect.garmin.com/modern/activity/10827320315
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:40 | 1 | 07:40 | 7.83 | 36 | 93 | 157 | 138 | |
00:05:57 | 1 | 05:57 | 10.08 | 23 | 142 | 151 | 147 | |
00:05:52 | 1 | 05:52 | 10.23 | 22 | 142 | 157 | 149 | |
00:05:55 | 1 | 05:55 | 10.14 | 11 | 142 | 151 | 146 | |
00:05:54 | 1 | 05:54 | 10.17 | 4 | 141 | 149 | 145 | |
00:05:37 | 1 | 05:37 | 10.68 | 2 | 140 | 150 | 145 | |
00:05:46 | 1 | 05:46 | 10.40 | 6 | 136 | 145 | 141 | |
00:06:14 | 1 | 06:14 | 9.63 | 21 | 142 | 154 | 147 | |
00:05:59 | 1 | 05:59 | 10.03 | 16 | 145 | 151 | 148 | |
00:05:51 | 1 | 05:51 | 10.26 | 9 | 144 | 152 | 147 | |
00:05:46 | 1 | 05:46 | 10.40 | 9 | 143 | 150 | 146 | |
00:05:41 | 1 | 05:41 | 10.56 | 13 | 140 | 160 | 148 | |
00:05:40 | 1 | 05:40 | 10.59 | 6 | 141 | 151 | 146 | |
00:05:30 | 1 | 05:30 | 10.91 | 5 | 140 | 149 | 145 | |
00:01:44 | 0.3 | 05:47 | 10.38 | 3 | 140 | 146 | 142 |