Gyizi bringázás

Lunch Ride2023.04.10 Hétfő, 11:04:17

Sport


(edzés)

Edzés ideje

05:05:43

Távolság

115.44 km Szint: 1193 m

Tempó

02:39 p/km (22.66 km/h)

Pulzus

Átlag
141
Minimum
91
Maximum
179

Útvonalad térképen

Szintemelkedés 1193 m

Átlagos pulzus: 141 bpm

Átlagos pedálfordulat: 54

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:00 1 03:00 20.00 -6 0 0 0 0
00:01:48 1.01 01:47 33.67 -10 0 0 0 0
00:02:34 1 02:34 23.38 12 0 0 0 0
00:02:33 1 02:33 23.53 2 0 0 0 0
00:02:16 0.99 02:17 26.21 8 0 0 0 0
00:02:03 1 02:03 29.27 -14 0 0 0 0
00:02:08 1 02:08 28.13 7 0 0 0 0
00:02:24 1 02:24 25.00 7 0 0 0 0
00:02:56 1 02:56 20.45 20 0 0 0 0
00:03:04 1 03:04 19.57 14 0 0 0 0
00:03:35 1 03:35 16.74 10 0 0 0 0
00:03:15 1 03:15 18.46 5 0 0 0 0
00:02:43 1 02:43 22.09 -20 0 0 0 0
00:03:39 1 03:39 16.44 29 0 0 0 0
00:04:06 1 04:06 14.63 38 0 0 0 0
00:02:59 1 02:59 20.11 1 0 0 0 0
00:03:21 1 03:21 17.91 -25 0 0 0 0
00:02:09 1 02:09 27.91 -19 0 0 0 0
00:01:46 1.01 01:45 34.30 -15 0 0 0 0
00:01:46 0.99 01:47 33.62 -13 0 0 0 0
00:01:57 1 01:57 30.77 -5 0 0 0 0
00:01:59 1 01:59 30.25 -5 0 0 0 0
00:02:24 1 02:24 25.00 3 0 0 0 0
00:02:20 1 02:20 25.71 -15 0 0 0 0
00:01:57 1 01:57 30.77 -11 0 0 0 0
00:02:29 1 02:29 24.16 -3 0 0 0 0
00:02:06 1 02:06 28.57 -10 0 0 0 0
00:02:03 0.99 02:04 28.98 -4 0 0 0 0
00:02:32 1 02:32 23.68 4 0 0 0 0
00:02:42 1 02:42 22.22 20 0 0 0 0
00:01:59 1 01:59 30.25 -14 0 0 0 0
00:01:46 1 01:46 33.96 -18 0 0 0 0
00:01:48 1 01:48 33.33 -14 0 0 0 0
00:02:06 1 02:06 28.57 -9 0 0 0 0
00:02:27 1 02:27 24.49 11 0 0 0 0
00:03:02 1 03:02 19.78 14 0 0 0 0
00:03:36 1 03:36 16.67 10 0 0 0 0
00:01:43 0.99 01:44 34.60 -30 0 0 0 0
00:02:07 1 02:07 28.35 -12 0 0 0 0
00:02:12 1 02:12 27.27 -4 0 0 0 0
00:02:26 0.99 02:27 24.41 2 0 0 0 0
00:04:06 1 04:06 14.63 30 0 0 0 0
00:03:04 1.01 03:02 19.76 0 0 0 0 0
00:01:36 0.99 01:37 37.13 -19 0 0 0 0
00:02:47 1 02:47 21.56 12 0 0 0 0
00:02:24 1 02:24 25.00 -5 0 0 0 0
00:02:33 1 02:33 23.53 10 0 0 0 0
00:02:43 1 02:43 22.09 12 0 0 0 0
00:02:42 1.01 02:40 22.44 -16 0 0 0 0
00:02:45 1 02:45 21.82 7 0 0 0 0
00:03:20 0.99 03:22 17.82 9 0 0 0 0
00:04:49 1 04:49 12.46 38 0 0 0 0
00:04:06 1 04:06 14.63 43 0 0 0 0
00:02:21 1.01 02:20 25.79 -10 0 0 0 0
00:01:47 0.99 01:48 33.31 -19 0 0 0 0
00:02:13 1 02:13 27.07 -12 0 0 0 0
00:02:39 1 02:39 22.64 4 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:01:41 1 01:41 35.64 -28 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:28 1 02:28 24.32 13 0 0 0 0
00:02:13 1 02:13 27.07 -10 0 0 0 0
00:03:37 1 03:37 16.59 -7 0 0 0 0
00:04:02 1.01 04:00 15.02 5 0 0 0 0
00:01:48 1 01:48 33.33 -10 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:30 1 02:30 24.00 5 0 0 0 0
00:01:58 1 01:58 30.51 -4 0 0 0 0
00:02:02 1 02:02 29.51 -7 0 0 0 0
00:02:17 1 02:17 26.28 6 0 0 0 0
00:02:23 1 02:23 25.17 -4 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:08 1 02:08 28.13 -3 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:03:00 1 03:00 20.00 -2 0 0 0 0
00:02:48 1 02:48 21.43 5 0 0 0 0
00:03:25 1 03:25 17.56 18 0 0 0 0
00:04:57 1 04:57 12.12 48 0 0 0 0
00:04:03 1 04:03 14.81 2 0 0 0 0
00:02:35 0.99 02:37 22.99 5 0 0 0 0
00:03:30 1 03:30 17.14 -17 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:03:43 0.99 03:45 15.98 19 0 0 0 0
00:04:49 1 04:49 12.46 36 0 0 0 0
00:02:35 1 02:35 23.23 -30 0 0 0 0
00:02:48 1 02:48 21.43 -35 0 0 0 0
00:02:03 1 02:03 29.27 -9 0 0 0 0
00:02:53 1 02:53 20.81 2 0 0 0 0
00:02:37 1 02:37 22.93 11 0 0 0 0
00:02:53 1 02:53 20.81 13 0 0 0 0
00:02:25 1 02:25 24.83 -2 0 0 0 0
00:02:07 1 02:07 28.35 5 0 0 0 0
00:02:33 1.01 02:31 23.76 6 0 0 0 0
00:02:43 1 02:43 22.09 14 0 0 0 0
00:03:43 1 03:43 16.14 18 0 0 0 0
00:03:29 1 03:29 17.22 17 0 0 0 0
00:04:16 1.01 04:13 14.20 26 0 0 0 0
00:02:25 1 02:25 24.83 -3 0 0 0 0
00:02:30 1.01 02:29 24.24 -34 0 0 0 0
00:01:26 0.99 01:27 41.44 -31 0 0 0 0
00:03:48 1 03:48 15.79 24 0 0 0 0
00:03:27 1 03:27 17.39 -6 0 0 0 0
00:03:18 1 03:18 18.18 -6 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:15 0.99 02:16 26.40 -4 0 0 0 0
00:01:58 1.01 01:57 30.81 -19 0 0 0 0
00:01:44 1 01:44 34.62 -26 0 0 0 0
00:02:01 1 02:01 29.75 -17 0 0 0 0
00:02:19 1 02:19 25.90 4 0 0 0 0
00:02:40 0.99 02:42 22.28 13 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:02:06 1 02:06 28.57 -9 0 0 0 0
00:03:01 1 03:01 19.89 6 0 0 0 0
00:02:06 0.47 04:28 13.43 11 0 0 0 0
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