ducknukem bringázás
Sport
(edzés)
Edzés ideje
02:31:58Távolság
43.71 km Szint: 357 mTempó
03:29 p/km (17.26 km/h)Pulzus
Átlag
126
Minimum
78
Maximum
161
Útvonalad térképen
Szintemelkedés 357 m
Átlagos pulzus: 126 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:31 | 1 | 05:31 | 10.88 | 18 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 27 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -29 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -17 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -24 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.71 | 05:24 | 11.11 | -3 | 0 | 0 | 0 | 0 |
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