saistvan futás

Morning Run2023.05.02 Kedd, 04:14:19

Sport


(edzés)

Edzés ideje

13:12:56

Távolság

104.76 km

Tempó

07:34 p/km (7.93 km/h)

Útvonalad térképen

Szintemelkedés 0 m

Átlagos lépésszám: 81

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:09:45 1 09:45 6.15 0 0 0 0
00:06:46 1 06:46 8.87 -1 0 0 0
00:08:06 1 08:06 7.41 0 0 0 0
00:07:26 1 07:26 8.07 0 0 0 0
00:06:57 1 06:57 8.63 0 0 0 0
00:07:46 1 07:46 7.73 0 0 0 0
00:07:12 1 07:12 8.33 -1 0 0 0
00:08:25 1 08:25 7.13 0 0 0 0
00:07:13 1 07:13 8.31 0 0 0 0
00:07:05 1 07:05 8.47 0 0 0 0
00:07:03 1 07:03 8.51 0 0 0 0
00:06:55 1 06:55 8.67 0 0 0 0
00:06:58 1 06:58 8.61 0 0 0 0
00:06:56 1 06:56 8.65 0 0 0 0
00:09:38 1 09:38 6.23 0 0 0 0
00:06:57 1 06:57 8.63 0 0 0 0
00:06:50 1 06:50 8.78 0 0 0 0
00:06:45 1 06:45 8.89 0 0 0 0
00:09:08 1 09:08 6.57 0 0 0 0
00:06:42 1 06:42 8.96 0 0 0 0
00:06:50 1 06:50 8.78 -1 0 0 0
00:06:41 1 06:41 8.98 0 0 0 0
00:07:36 1 07:36 7.89 0 0 0 0
00:06:37 1 06:37 9.07 0 0 0 0
00:06:46 1 06:46 8.87 0 0 0 0
00:06:52 1 06:52 8.74 -1 0 0 0
00:09:22 1 09:22 6.41 0 0 0 0
00:07:18 1 07:18 8.22 0 0 0 0
00:07:33 1 07:33 7.95 0 0 0 0
00:06:18 1 06:18 9.52 0 0 0 0
00:06:22 1 06:22 9.42 -1 0 0 0
00:06:35 1 06:35 9.11 0 0 0 0
00:06:33 1 06:33 9.16 0 0 0 0
00:06:50 1 06:50 8.78 0 0 0 0
00:06:00 1 06:00 10.00 0 0 0 0
00:06:24 1 06:24 9.38 -1 0 0 0
00:07:21 1 07:21 8.16 0 0 0 0
00:06:57 1 06:57 8.63 0 0 0 0
00:06:22 1 06:22 9.42 0 0 0 0
00:06:15 1 06:15 9.60 0 0 0 0
00:07:00 1 07:00 8.57 -1 0 0 0
00:06:22 1 06:22 9.42 0 0 0 0
00:06:21 1 06:21 9.45 0 0 0 0
00:06:07 1 06:07 9.81 1 0 0 0
00:10:02 1 10:02 5.98 0 0 0 0
00:05:58 1 05:58 10.06 -1 0 0 0
00:06:51 1 06:51 8.76 0 0 0 0
00:06:44 1 06:44 8.91 0 0 0 0
00:06:18 1 06:18 9.52 0 0 0 0
00:06:18 1 06:18 9.52 0 0 0 0
00:11:00 1 11:00 5.45 0 0 0 0
00:07:30 1 07:30 8.00 0 0 0 0
00:06:37 1 06:37 9.07 1 0 0 0
00:08:00 1 08:00 7.50 0 0 0 0
00:06:55 1 06:55 8.67 -1 0 0 0
00:15:45 1 15:45 3.81 0 0 0 0
00:07:38 1 07:38 7.86 0 0 0 0
00:07:10 1 07:10 8.37 0 0 0 0
00:06:38 1 06:38 9.05 0 0 0 0
00:10:26 1 10:26 5.75 -1 0 0 0
00:09:31 1 09:31 6.30 0 0 0 0
00:07:49 1 07:49 7.68 0 0 0 0
00:07:52 1 07:52 7.63 0 0 0 0
00:06:55 1 06:55 8.67 0 0 0 0
00:08:31 1 08:31 7.05 -1 0 0 0
00:06:44 1 06:44 8.91 0 0 0 0
00:06:53 1 06:53 8.72 1 0 0 0
00:07:05 1 07:05 8.47 0 0 0 0
00:06:22 1 06:22 9.42 0 0 0 0
00:07:26 1 07:26 8.07 0 0 0 0
00:06:49 1 06:49 8.80 0 0 0 0
00:07:53 1 07:53 7.61 1 0 0 0
00:08:56 1 08:56 6.72 0 0 0 0
00:08:30 1 08:30 7.06 -1 0 0 0
00:08:34 1 08:34 7.00 0 0 0 0
00:09:19 1 09:19 6.44 0 0 0 0
00:08:31 1 08:31 7.05 0 0 0 0
00:09:13 1 09:13 6.51 0 0 0 0
00:07:42 1 07:42 7.79 0 0 0 0
00:07:56 1 07:56 7.56 0 0 0 0
00:07:59 1 07:59 7.52 0 0 0 0
00:07:11 1 07:11 8.35 0 0 0 0
00:07:19 1 07:19 8.20 0 0 0 0
00:06:15 1 06:15 9.60 0 0 0 0
00:07:03 1 07:03 8.51 0 0 0 0
00:08:42 1 08:42 6.90 1 0 0 0
00:11:35 1 11:35 5.18 0 0 0 0
00:10:35 1 10:35 5.67 -1 0 0 0
00:07:58 1 07:58 7.53 0 0 0 0
00:07:10 1 07:10 8.37 0 0 0 0
00:13:05 1 13:05 4.59 0 0 0 0
00:07:36 1 07:36 7.89 0 0 0 0
00:06:57 1 06:57 8.63 0 0 0 0
00:07:31 1 07:31 7.98 0 0 0 0
00:06:29 1 06:29 9.25 1 0 0 0
00:06:47 1 06:47 8.85 0 0 0 0
00:07:00 1 07:00 8.57 -1 0 0 0
00:07:36 1 07:36 7.89 0 0 0 0
00:07:23 1 07:23 8.13 1 0 0 0
00:06:04 1 06:04 9.89 0 0 0 0
00:08:30 1 08:30 7.06 -1 0 0 0
00:05:48 1 05:48 10.34 0 0 0 0
00:04:48 1 04:48 12.50 0 0 0 0
00:06:23 1 06:23 9.40 0 0 0 0
00:06:56 0.76 09:07 6.58 0 0 0 0
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