Edzésleírás
https://connect.garmin.com/modern/activity/11054410312
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:36 | 1 | 05:36 | 10.71 | 3 | 101 | 154 | 142 | |
00:05:34 | 1 | 05:34 | 10.78 | 6 | 148 | 156 | 152 | |
00:05:36 | 1 | 05:36 | 10.71 | 10 | 149 | 160 | 154 | |
00:05:48 | 1 | 05:48 | 10.34 | 19 | 148 | 160 | 155 | |
00:05:33 | 1 | 05:33 | 10.81 | 2 | 143 | 157 | 151 | |
00:05:47 | 1 | 05:47 | 10.37 | 6 | 149 | 156 | 153 | |
00:05:38 | 1 | 05:38 | 10.65 | 5 | 148 | 156 | 152 | |
00:05:40 | 1 | 05:40 | 10.59 | 10 | 151 | 160 | 155 | |
00:05:35 | 1 | 05:35 | 10.75 | 4 | 150 | 158 | 153 | |
00:04:44 | 0.83 | 05:42 | 10.52 | 18 | 156 | 167 | 160 |