Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 5 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 1 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 1 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -12 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 4 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 6 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 12 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -10 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -3 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 1 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 12 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -11 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -1 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 4 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -3 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 2 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -10 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 7 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 1 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -1 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 10 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -6 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -4 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 3 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 8 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -8 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 1 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 4 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -5 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 1 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 2 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 5 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | -5 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 3 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -5 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 8 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -10 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -1 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 1 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 14 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -7 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -2 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -2 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | -1 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 3 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -11 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 10 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 0 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 0 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | -2 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 10 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -11 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -1 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 1 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 8 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -3 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -2 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 1 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -1 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 2 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -2 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -4 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -5 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 11 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 1 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | -3 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 1 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | -3 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -1 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 2 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 8 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -9 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | -3 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 5 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 4 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | -5 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | -2 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 6 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | -2 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 2 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | -4 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | -1 | 0 | 0 | 0 | |
00:08:40 | 0.97 | 08:56 | 6.72 | -6 | 0 | 0 | 0 |