ipcaas túra
Sport
(edzés)
Edzés ideje
07:04:23Távolság
31.77 km Szint: 37 mTempó
13:21 p/km (4.49 km/h)Pulzus
Átlag
125
Minimum
86
Maximum
168
Útvonalad térképen
Szintemelkedés 37 m
Átlagos pulzus: 125 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:03 | 1 | 12:03 | 4.98 | -7 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 0 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | -3 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 0 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | -1 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 2 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | -2 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -1 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 1 | 0 | 0 | 0 | |
| 00:15:01 | 1 | 15:01 | 4.00 | -1 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -1 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 0 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | -1 | 0 | 0 | 0 | |
| 00:16:16 | 1 | 16:16 | 3.69 | 0 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 0 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 0 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 0 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 0 | 0 | 0 | 0 | |
| 00:15:26 | 1 | 15:26 | 3.89 | 0 | 0 | 0 | 0 | |
| 00:16:43 | 1 | 16:43 | 3.59 | 2 | 0 | 0 | 0 | |
| 00:18:03 | 1 | 18:03 | 3.32 | 1 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | 4 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | -7 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 0 | 0 | 0 | 0 | |
| 00:15:37 | 1 | 15:37 | 3.84 | 0 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | 2 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -2 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 1 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 2 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | -2 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -1 | 0 | 0 | 0 | |
| 00:08:33 | 0.77 | 11:06 | 5.40 | 1 | 0 | 0 | 0 |
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