Edzésleírás
Rimaszombat - Buzitka Krásna és vissza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:48 | 1 | 02:48 | 21.43 | 2 | 0 | 95 | 139 | 118 | |
00:03:03 | 1 | 03:03 | 19.67 | 11 | 0 | 136 | 159 | 149 | |
00:02:48 | 0.96 | 02:55 | 20.57 | 12 | 0 | 147 | 168 | 160 | |
00:04:19 | 1 | 04:19 | 13.90 | 28 | 0 | 141 | 169 | 161 | |
00:01:58 | 1 | 01:58 | 30.51 | 3 | 0 | 135 | 144 | 140 | |
00:03:37 | 1 | 03:37 | 16.59 | 20 | 0 | 144 | 165 | 160 | |
00:02:35 | 1 | 02:35 | 23.23 | 3 | 0 | 145 | 160 | 153 | |
00:02:55 | 1 | 02:55 | 20.57 | 10 | 0 | 156 | 161 | 158 | |
00:02:56 | 1 | 02:56 | 20.45 | 5 | 0 | 160 | 164 | 161 | |
00:03:01 | 0.97 | 03:07 | 19.29 | 11 | 0 | 160 | 164 | 162 | |
00:03:33 | 1 | 03:33 | 16.90 | 16 | 0 | 160 | 165 | 163 | |
00:05:07 | 1 | 05:07 | 11.73 | 15 | 0 | 143 | 170 | 155 | |
00:02:22 | 1 | 02:22 | 25.35 | 8 | 0 | 146 | 158 | 151 | |
00:02:32 | 1 | 02:32 | 23.68 | 7 | 0 | 156 | 163 | 159 | |
00:02:20 | 1 | 02:20 | 25.71 | 8 | 0 | 158 | 170 | 164 | |
00:02:55 | 1 | 02:55 | 20.57 | 12 | 0 | 148 | 169 | 162 | |
00:01:34 | 1 | 01:34 | 38.30 | 3 | 0 | 125 | 148 | 135 | |
00:02:29 | 1 | 02:29 | 24.16 | 8 | 0 | 129 | 168 | 154 | |
00:02:35 | 1 | 02:35 | 23.23 | 7 | 0 | 161 | 169 | 164 | |
00:02:42 | 1 | 02:42 | 22.22 | 7 | 0 | 153 | 163 | 157 | |
00:02:20 | 1 | 02:20 | 25.71 | 8 | 0 | 156 | 172 | 167 | |
00:02:53 | 1 | 02:53 | 20.81 | 12 | 0 | 111 | 167 | 138 | |
00:02:36 | 1 | 02:36 | 23.08 | 9 | 0 | 129 | 157 | 141 | |
00:02:31 | 1 | 02:31 | 23.84 | 7 | 0 | 155 | 169 | 161 | |
00:03:31 | 1 | 03:31 | 17.06 | 8 | 0 | 142 | 169 | 157 | |
00:02:52 | 1 | 02:52 | 20.93 | 11 | 0 | 149 | 166 | 159 | |
00:05:20 | 0.97 | 05:30 | 10.91 | 41 | 0 | 154 | 176 | 169 | |
00:03:24 | 1 | 03:24 | 17.65 | 15 | 0 | 142 | 167 | 155 | |
00:02:41 | 1 | 02:41 | 22.36 | 9 | 0 | 160 | 175 | 168 | |
00:03:05 | 1 | 03:05 | 19.46 | 14 | 0 | 150 | 168 | 158 | |
00:03:50 | 0.97 | 03:57 | 15.18 | 29 | 0 | 161 | 178 | 168 | |
00:06:49 | 1 | 06:49 | 8.80 | 8 | 0 | 140 | 181 | 160 | |
00:01:55 | 1 | 01:55 | 31.30 | 0 | 0 | 155 | 164 | 159 | |
00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 159 | 164 | 162 | |
00:02:26 | 1 | 02:26 | 24.66 | 1 | 0 | 153 | 162 | 158 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 155 | 161 | 157 | |
00:02:46 | 1 | 02:46 | 21.69 | 10 | 0 | 157 | 168 | 164 | |
00:02:03 | 1 | 02:03 | 29.27 | 2 | 0 | 138 | 155 | 147 | |
00:04:21 | 1 | 04:21 | 13.79 | 29 | 0 | 145 | 173 | 163 | |
00:01:56 | 1 | 01:56 | 31.03 | 4 | 0 | 147 | 166 | 158 | |
00:02:10 | 1 | 02:10 | 27.69 | 8 | 0 | 147 | 164 | 156 | |
00:02:16 | 1 | 02:16 | 26.47 | 3 | 0 | 157 | 169 | 164 | |
00:01:52 | 0.74 | 02:31 | 23.79 | 5 | 0 | 168 | 174 | 172 |