heltay futás

Morning Run2023.07.24 Hétfő, 10:23:41

Sport


(edzés)

Edzés ideje

02:11:29

Távolság

332.47 km Szint: 12028 m

Tempó

00:24 p/km (151.72 km/h)

Pulzus

Átlag
64
Minimum
53
Maximum
93

Útvonalad térképen

Szintemelkedés 12028 m

Átlagos pulzus: 64 bpm

Átlagos lépésszám: 0

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:03:05 1.01 03:03 19.65 0 0 0 0
00:06:57 1 06:57 8.63 3 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0
00:00:52 1.1 00:47 76.15 -12 0 0 0
00:00:08 0.97 00:08 436.50 1 0 0 0
00:00:08 0.96 00:08 432.00 1 0 0 0
00:00:15 1.01 00:15 242.40 4 0 0 0
00:01:12 0.96 01:15 48.00 -1 0 0 0
00:00:24 1.07 00:22 160.50 10 0 0 0
00:00:07 1.04 00:07 534.86 -5 0 0 0
00:00:06 0.89 00:07 534.00 1 0 0 0
00:00:07 1.05 00:07 540.00 3 0 0 0
00:00:07 1.07 00:07 550.29 -1 0 0 0
00:00:06 0.93 00:06 558.00 2 0 0 0
00:00:06 0.97 00:06 582.00 0 0 0 0
00:00:07 1.19 00:06 612.00 1 0 0 0
00:00:05 0.83 00:06 597.60 -3 0 0 0
00:00:06 1.03 00:06 618.00 0 0 0 0
00:00:06 1.05 00:06 630.00 0 0 0 0
00:00:05 0.91 00:05 655.20 0 0 0 0
00:00:06 1.12 00:05 672.00 1 0 0 0
00:00:05 0.98 00:05 705.60 3 0 0 0
00:00:08 0.92 00:09 414.00 -1 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 1.01 00:07 519.43 -16 0 0 0
00:00:05 1.02 00:05 734.40 -17 0 0 0
00:00:06 0.88 00:07 528.00 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:04 1.8 00:02 1620.00 0 0 0 0
00:00:02 0.13 00:15 234.00 -3 0 0 0
00:00:04 1.14 00:04 1026.00 -1 0 0 0
00:00:05 1.04 00:05 748.80 -4 0 0 0
00:00:05 1.04 00:05 748.80 0 0 0 0
00:00:07 0.87 00:08 447.43 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:05 1.01 00:05 727.20 1 0 0 0
00:00:05 1.06 00:05 763.20 -6 0 0 0
00:00:05 1.07 00:05 770.40 0 0 0 0
00:00:08 0.92 00:09 414.00 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:00:07 0.92 00:08 473.14 0 0 0 0
00:00:08 1.05 00:08 472.50 0 0 0 0
00:07:55 0.92 08:36 6.97 87 0 0 0
00:00:14 1.03 00:14 264.86 -77 0 0 0
00:00:04 0.99 00:04 891.00 1 0 0 0
00:00:04 0.98 00:04 882.00 2 0 0 0
00:00:05 1.23 00:04 885.60 2 0 0 0
00:00:04 0.98 00:04 882.00 -1 0 0 0
00:00:04 0.98 00:04 882.00 1 0 0 0
00:00:04 0.98 00:04 882.00 0 0 0 0
00:00:04 0.97 00:04 873.00 1 0 0 0
00:00:04 0.97 00:04 873.00 0 0 0 0
00:00:04 0.97 00:04 873.00 1 0 0 0
00:00:04 0.96 00:04 864.00 2 0 0 0
00:00:04 0.96 00:04 864.00 -1 0 0 0
00:00:05 1.2 00:04 864.00 1 0 0 0
00:00:10 0.86 00:12 309.60 1 0 0 0
00:00:11 1.11 00:10 363.27 3 0 0 0
00:00:35 0.82 00:43 84.34 19 0 0 0
00:00:05 1.02 00:05 734.40 14 0 0 0
00:00:04 0.99 00:04 891.00 5 0 0 0
00:00:04 0.99 00:04 891.00 11 0 0 0
00:00:04 0.99 00:04 891.00 -5 0 0 0
00:00:04 1 00:04 900.00 8 0 0 0
00:00:05 1.24 00:04 892.80 9 0 0 0
00:00:04 0.99 00:04 891.00 -12 0 0 0
00:00:04 0.98 00:04 882.00 33 0 0 0
00:00:04 0.98 00:04 882.00 5 0 0 0
00:00:04 0.99 00:04 891.00 0 0 0 0
00:00:04 0.98 00:04 882.00 21 0 0 0
00:00:04 0.98 00:04 882.00 6 0 0 0
00:00:04 0.98 00:04 882.00 5 0 0 0
00:00:04 0.98 00:04 882.00 -61 0 0 0
00:00:04 0.98 00:04 882.00 52 0 0 0
00:00:04 0.98 00:04 882.00 -5 0 0 0
00:00:04 0.98 00:04 882.00 -9 0 0 0
00:00:04 0.98 00:04 882.00 48 0 0 0
00:00:04 0.98 00:04 882.00 42 0 0 0
00:00:05 1.22 00:04 878.40 -53 0 0 0
00:00:04 0.98 00:04 882.00 -64 0 0 0
00:00:04 0.98 00:04 882.00 9 0 0 0
00:00:04 0.98 00:04 882.00 -4 0 0 0
00:00:04 0.98 00:04 882.00 0 0 0 0
00:00:04 0.98 00:04 882.00 -3 0 0 0
00:00:04 0.98 00:04 882.00 4 0 0 0
00:00:04 0.98 00:04 882.00 -4 0 0 0
00:00:04 0.98 00:04 882.00 9 0 0 0
00:00:04 0.98 00:04 882.00 6 0 0 0
00:00:04 0.98 00:04 882.00 1 0 0 0
00:00:04 0.98 00:04 882.00 10 0 0 0
00:00:05 1.23 00:04 885.60 18 0 0 0
00:00:04 0.98 00:04 882.00 9 0 0 0
00:00:04 0.98 00:04 882.00 19 0 0 0
00:00:04 0.98 00:04 882.00 28 0 0 0
00:00:04 0.98 00:04 882.00 17 0 0 0
00:00:04 0.98 00:04 882.00 7 0 0 0
00:00:04 0.98 00:04 882.00 -44 0 0 0
00:00:04 0.98 00:04 882.00 34 0 0 0
00:00:04 0.98 00:04 882.00 42 0 0 0
00:00:04 0.98 00:04 882.00 9 0 0 0
00:00:04 0.98 00:04 882.00 7 0 0 0
00:00:04 0.98 00:04 882.00 69 0 0 0
00:00:04 0.98 00:04 882.00 34 0 0 0
00:00:04 0.98 00:04 882.00 95 0 0 0
00:00:04 0.98 00:04 882.00 45 0 0 0
00:00:05 1.23 00:04 885.60 235 0 0 0
00:00:04 0.98 00:04 882.00 -39 0 0 0
00:00:04 0.98 00:04 882.00 173 0 0 0
00:00:04 0.98 00:04 882.00 181 0 0 0
00:00:04 0.98 00:04 882.00 -242 0 0 0
00:00:04 0.98 00:04 882.00 114 0 0 0
00:00:04 0.98 00:04 882.00 -289 0 0 0
00:00:04 0.98 00:04 882.00 -25 0 0 0
00:00:04 0.98 00:04 882.00 155 0 0 0
00:00:04 0.98 00:04 882.00 36 0 0 0
00:00:04 0.98 00:04 882.00 -68 0 0 0
00:00:04 0.98 00:04 882.00 296 0 0 0
00:00:04 0.98 00:04 882.00 190 0 0 0
00:00:04 0.98 00:04 882.00 -171 0 0 0
00:00:05 1.23 00:04 885.60 -417 0 0 0
00:00:04 0.98 00:04 882.00 319 0 0 0
00:00:04 0.98 00:04 882.00 198 0 0 0
00:00:04 0.98 00:04 882.00 -239 0 0 0
00:00:04 0.98 00:04 882.00 237 0 0 0
00:00:04 0.98 00:04 882.00 23 0 0 0
00:00:04 0.98 00:04 882.00 125 0 0 0
00:00:04 0.98 00:04 882.00 231 0 0 0
00:00:04 0.98 00:04 882.00 -208 0 0 0
00:00:04 0.98 00:04 882.00 -33 0 0 0
00:00:04 0.98 00:04 882.00 -200 0 0 0
00:00:04 0.99 00:04 891.00 -7 0 0 0
00:00:04 0.98 00:04 882.00 111 0 0 0
00:00:05 1.23 00:04 885.60 236 0 0 0
00:00:04 0.98 00:04 882.00 -325 0 0 0
00:00:04 0.98 00:04 882.00 -123 0 0 0
00:00:04 0.98 00:04 882.00 -455 0 0 0
00:00:04 0.99 00:04 891.00 112 0 0 0
00:00:04 0.98 00:04 882.00 -58 0 0 0
00:00:04 0.98 00:04 882.00 55 0 0 0
00:00:04 0.98 00:04 882.00 247 0 0 0
00:00:04 0.98 00:04 882.00 58 0 0 0
00:00:04 0.99 00:04 891.00 -184 0 0 0
00:00:04 0.99 00:04 891.00 -175 0 0 0
00:00:04 0.99 00:04 891.00 -143 0 0 0
00:00:04 0.98 00:04 882.00 -73 0 0 0
00:00:04 0.98 00:04 882.00 93 0 0 0
00:00:07 1.03 00:07 529.71 41 0 0 0
00:00:06 1.18 00:05 708.00 -108 0 0 0
00:00:04 0.98 00:04 882.00 -53 0 0 0
00:00:04 0.98 00:04 882.00 -61 0 0 0
00:00:04 0.98 00:04 882.00 -19 0 0 0
00:00:04 0.98 00:04 882.00 4 0 0 0
00:00:04 0.98 00:04 882.00 68 0 0 0
00:00:04 0.98 00:04 882.00 65 0 0 0
00:00:04 0.98 00:04 882.00 63 0 0 0
00:00:05 1.03 00:05 741.60 -40 0 0 0
00:00:04 1.12 00:04 1008.00 -46 0 0 0
00:00:03 0.8 00:04 960.00 -33 0 0 0
00:00:04 0.99 00:04 891.00 -12 0 0 0
00:00:04 0.99 00:04 891.00 -142 0 0 0
00:00:04 0.98 00:04 882.00 27 0 0 0
00:00:04 0.98 00:04 882.00 8 0 0 0
00:00:04 0.99 00:04 891.00 15 0 0 0
00:00:05 1.23 00:04 885.60 -15 0 0 0
00:00:04 0.99 00:04 891.00 -44 0 0 0
00:00:04 0.98 00:04 882.00 -32 0 0 0
00:00:04 0.99 00:04 891.00 -44 0 0 0
00:00:04 0.98 00:04 882.00 -4 0 0 0
00:00:04 0.98 00:04 882.00 -6 0 0 0
00:00:04 0.98 00:04 882.00 41 0 0 0
00:00:04 0.98 00:04 882.00 -37 0 0 0
00:00:04 0.98 00:04 882.00 5 0 0 0
00:00:04 0.98 00:04 882.00 8 0 0 0
00:00:04 0.98 00:04 882.00 -30 0 0 0
00:00:04 0.98 00:04 882.00 -2 0 0 0
00:00:04 0.98 00:04 882.00 -2 0 0 0
00:00:04 0.98 00:04 882.00 0 0 0 0
00:00:04 0.98 00:04 882.00 4 0 0 0
00:00:05 1.23 00:04 885.60 -10 0 0 0
00:00:04 0.98 00:04 882.00 -3 0 0 0
00:00:04 0.98 00:04 882.00 0 0 0 0
00:00:04 0.98 00:04 882.00 -1 0 0 0
00:00:04 0.98 00:04 882.00 -3 0 0 0
00:00:04 0.98 00:04 882.00 -1 0 0 0
00:00:04 0.98 00:04 882.00 0 0 0 0
00:00:04 0.98 00:04 882.00 -2 0 0 0
00:00:04 0.98 00:04 882.00 10 0 0 0
00:00:04 0.98 00:04 882.00 -1 0 0 0
00:00:04 0.98 00:04 882.00 -9 0 0 0
00:00:04 0.99 00:04 891.00 -6 0 0 0
00:00:18 0.98 00:18 196.00 -3 0 0 0
00:00:19 1.04 00:18 197.05 22 0 0 0
00:00:18 0.98 00:18 196.00 18 0 0 0
00:00:18 0.98 00:18 196.00 20 0 0 0
00:00:19 1.04 00:18 197.05 -51 0 0 0
00:00:18 0.98 00:18 196.00 -20 0 0 0
00:00:18 0.98 00:18 196.00 28 0 0 0
00:00:19 1.04 00:18 197.05 29 0 0 0
00:00:18 0.98 00:18 196.00 109 0 0 0
00:00:18 0.98 00:18 196.00 -33 0 0 0
00:00:19 1.04 00:18 197.05 -51 0 0 0
00:00:18 0.98 00:18 196.00 68 0 0 0
00:00:18 0.98 00:18 196.00 -114 0 0 0
00:00:19 1.04 00:18 197.05 23 0 0 0
00:00:18 0.98 00:18 196.00 34 0 0 0
00:00:18 0.98 00:18 196.00 -62 0 0 0
00:00:19 1.04 00:18 197.05 -15 0 0 0
00:00:18 0.98 00:18 196.00 26 0 0 0
00:00:18 0.98 00:18 196.00 19 0 0 0
00:00:19 1.04 00:18 197.05 6 0 0 0
00:00:18 0.98 00:18 196.00 -50 0 0 0
00:00:18 0.98 00:18 196.00 -18 0 0 0
00:00:19 1.04 00:18 197.05 23 0 0 0
00:00:18 0.98 00:18 196.00 24 0 0 0
00:00:18 0.98 00:18 196.00 0 0 0 0
00:00:19 1.04 00:18 197.05 -6 0 0 0
00:00:18 0.98 00:18 196.00 -8 0 0 0
00:00:18 0.98 00:18 196.00 -20 0 0 0
00:00:19 1.04 00:18 197.05 13 0 0 0
00:00:18 0.98 00:18 196.00 2 0 0 0
00:00:18 0.98 00:18 196.00 -15 0 0 0
00:00:19 1.04 00:18 197.05 3 0 0 0
00:00:18 0.98 00:18 196.00 0 0 0 0
00:00:18 0.98 00:18 196.00 0 0 0 0
00:00:19 1.04 00:18 197.05 0 0 0 0
00:00:18 0.98 00:18 196.00 -4 0 0 0
00:00:18 0.98 00:18 196.00 0 0 0 0
00:00:19 1.04 00:18 197.05 -3 0 0 0
00:00:18 0.98 00:18 196.00 0 0 0 0
00:00:18 0.98 00:18 196.00 -6 0 0 0
00:00:19 1.04 00:18 197.05 -4 0 0 0
00:00:18 0.98 00:18 196.00 -2 0 0 0
00:00:18 0.98 00:18 196.00 -85 0 0 0
00:00:19 1.04 00:18 197.05 4 0 0 0
00:00:18 0.98 00:18 196.00 -1 0 0 0
00:00:18 0.98 00:18 196.00 17 0 0 0
00:00:19 1.04 00:18 197.05 29 0 0 0
00:00:06 1.1 00:05 660.00 107 0 0 0
00:00:04 0.99 00:04 891.00 16 0 0 0
00:00:04 0.99 00:04 891.00 -16 0 0 0
00:00:04 0.99 00:04 891.00 -21 0 0 0
00:00:04 0.99 00:04 891.00 -24 0 0 0
00:00:04 0.99 00:04 891.00 -27 0 0 0
00:00:04 0.98 00:04 882.00 206 0 0 0
00:00:04 0.99 00:04 891.00 66 0 0 0
00:01:41 0.93 01:49 33.15 -18 0 0 0
00:02:25 1 02:25 24.83 -143 0 0 0
00:02:26 1 02:26 24.66 276 0 0 0
00:02:26 1 02:26 24.66 595 0 0 0
00:02:25 1 02:25 24.83 -730 0 0 0
00:02:26 1 02:26 24.66 39 0 0 0
00:02:25 1 02:25 24.83 -286 0 0 0
00:02:26 1 02:26 24.66 -15 0 0 0
00:02:25 1 02:25 24.83 111 0 0 0
00:02:26 1 02:26 24.66 161 0 0 0
00:02:26 1 02:26 24.66 -162 0 0 0
00:02:25 1 02:25 24.83 -167 0 0 0
00:02:26 1 02:26 24.66 -18 0 0 0
00:02:25 1 02:25 24.83 51 0 0 0
00:02:26 1 02:26 24.66 -76 0 0 0
00:02:26 1 02:26 24.66 151 0 0 0
00:02:25 1 02:25 24.83 -29 0 0 0
00:02:26 1 02:26 24.66 -15 0 0 0
00:02:25 1 02:25 24.83 236 0 0 0
00:02:26 1 02:26 24.66 -360 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0
00:02:26 1 02:26 24.66 172 0 0 0
00:02:25 1 02:25 24.83 -162 0 0 0
00:01:07 1.05 01:04 56.42 91 0 0 0
00:00:08 1.05 00:08 472.50 -14 0 0 0
00:00:08 0.96 00:08 432.00 -7 0 0 0
00:00:08 0.96 00:08 432.00 1 0 0 0
00:00:09 0.99 00:09 396.00 -25 0 0 0
00:00:10 1.09 00:09 392.40 -4 0 0 0
00:00:09 0.97 00:09 388.00 0 0 0 0
00:00:09 0.96 00:09 384.00 -54 0 0 0
00:05:01 1 05:01 11.96 1 0 0 0
00:00:14 1 00:14 257.14 0 0 0 0
00:00:14 1.04 00:13 267.43 49 0 0 0
00:00:14 1 00:14 257.14 0 0 0 0
00:00:14 0.99 00:14 254.57 3 0 0 0
00:00:14 0.99 00:14 254.57 -2 0 0 0
00:00:15 0.97 00:15 232.80 0 0 0 0
00:01:00 0.99 01:01 59.40 3 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0
00:03:29 0.67 05:12 11.54 1 0 0 0
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