Gyizi bringázás

Morning Ride2023.08.23 Szerda, 06:23:21

Sport


(edzés)

Edzés ideje

08:54:39

Távolság

220.16 km Szint: 656 m

Tempó

02:26 p/km (24.71 km/h)

Pulzus

Átlag
145
Minimum
107
Maximum
180

Útvonalad térképen

Szintemelkedés 656 m

Átlagos pulzus: 145 bpm

Átlagos pedálfordulat: 63

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:29 1 02:29 24.16 -6 0 0 0 0
00:02:20 1 02:20 25.71 -2 0 0 0 0
00:02:19 1.01 02:18 26.16 0 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:02:24 1 02:24 25.00 -1 0 0 0 0
00:02:31 1.01 02:30 24.08 0 0 0 0 0
00:02:36 1 02:36 23.08 8 0 0 0 0
00:02:43 1 02:43 22.09 12 0 0 0 0
00:02:32 1 02:32 23.68 6 0 0 0 0
00:01:46 1.01 01:45 34.30 -24 0 0 0 0
00:01:45 1 01:45 34.29 4 0 0 0 0
00:02:25 1 02:25 24.83 -5 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:02:36 1 02:36 23.08 6 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:33 1 02:33 23.53 7 0 0 0 0
00:02:17 1 02:17 26.28 5 0 0 0 0
00:02:09 1 02:09 27.91 -7 0 0 0 0
00:02:18 1 02:18 26.09 -4 0 0 0 0
00:02:31 1 02:31 23.84 -3 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:02:40 1 02:40 22.50 8 0 0 0 0
00:02:20 1 02:20 25.71 7 0 0 0 0
00:02:54 1 02:54 20.69 6 0 0 0 0
00:01:41 1.01 01:40 36.00 -14 0 0 0 0
00:02:01 1 02:01 29.75 -8 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:18 1 02:18 26.09 -1 0 0 0 0
00:02:35 1 02:35 23.23 17 0 0 0 0
00:01:58 1 01:58 30.51 -6 0 0 0 0
00:01:49 1.01 01:48 33.36 -12 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:02:18 0.99 02:19 25.83 -3 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:33 1 02:33 23.53 4 0 0 0 0
00:03:11 1 03:11 18.85 13 0 0 0 0
00:02:03 1 02:03 29.27 -16 0 0 0 0
00:02:15 0.99 02:16 26.40 -3 0 0 0 0
00:02:30 1.01 02:29 24.24 5 0 0 0 0
00:02:28 1 02:28 24.32 -3 0 0 0 0
00:02:17 1.01 02:16 26.54 1 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:25 0.99 02:26 24.58 13 0 0 0 0
00:02:26 1 02:26 24.66 -4 0 0 0 0
00:02:27 1 02:27 24.49 4 0 0 0 0
00:02:31 1 02:31 23.84 3 0 0 0 0
00:02:18 1 02:18 26.09 -3 0 0 0 0
00:02:11 1 02:11 27.48 -6 0 0 0 0
00:02:53 1 02:53 20.81 -3 0 0 0 0
00:02:22 1 02:22 25.35 -2 0 0 0 0
00:02:13 1 02:13 27.07 5 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:42 1 01:42 35.29 -11 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:02:04 1 02:04 29.03 8 0 0 0 0
00:02:11 1.01 02:10 27.76 11 0 0 0 0
00:02:09 0.99 02:10 27.63 1 0 0 0 0
00:02:08 1 02:08 28.13 -3 0 0 0 0
00:02:11 1 02:11 27.48 -16 0 0 0 0
00:02:13 1.01 02:12 27.34 -2 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:49 1 02:49 21.30 1 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:03:02 1.01 03:00 19.98 11 0 0 0 0
00:01:54 1 01:54 31.58 -5 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:01:48 1 01:48 33.33 2 0 0 0 0
00:02:05 1 02:05 28.80 -4 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:24 1 02:24 25.00 -1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:28 1 02:28 24.32 3 0 0 0 0
00:02:49 1 02:49 21.30 -3 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:32 1 02:32 23.68 -2 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:33 1.01 02:31 23.76 0 0 0 0 0
00:02:15 0.99 02:16 26.40 1 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:45 1 02:45 21.82 1 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:33 1.01 02:31 23.76 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:03:27 1 03:27 17.39 1 0 0 0 0
00:02:10 1 02:10 27.69 -2 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:10 0.99 02:11 27.42 1 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:27 1 02:27 24.49 2 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:39 1 02:39 22.64 -2 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:05 0.99 02:06 28.51 0 0 0 0 0
00:02:40 1.01 02:38 22.73 1 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:16 1 02:16 26.47 2 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:03:59 0.99 04:01 14.91 42 0 0 0 0
00:03:15 1.01 03:13 18.65 8 0 0 0 0
00:02:24 0.99 02:25 24.75 -9 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:36 1 02:36 23.08 6 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:30 1 02:30 24.00 5 0 0 0 0
00:03:01 1 03:01 19.89 2 0 0 0 0
00:03:18 1 03:18 18.18 23 0 0 0 0
00:01:37 1 01:37 37.11 -34 0 0 0 0
00:02:19 1 02:19 25.90 -33 0 0 0 0
00:02:03 1 02:03 29.27 -6 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:19 1 02:19 25.90 -2 0 0 0 0
00:02:42 1 02:42 22.22 3 0 0 0 0
00:02:24 1 02:24 25.00 4 0 0 0 0
00:02:09 1 02:09 27.91 -2 0 0 0 0
00:02:39 1 02:39 22.64 -2 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:43 1 02:43 22.09 4 0 0 0 0
00:03:03 1 03:03 19.67 10 0 0 0 0
00:02:36 1 02:36 23.08 17 0 0 0 0
00:02:08 1.01 02:07 28.41 -15 0 0 0 0
00:01:54 1 01:54 31.58 -13 0 0 0 0
00:02:25 0.99 02:26 24.58 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:27 0.99 02:28 24.24 11 0 0 0 0
00:04:37 1 04:37 13.00 13 0 0 0 0
00:02:46 1 02:46 21.69 -18 0 0 0 0
00:02:59 1 02:59 20.11 -4 0 0 0 0
00:03:00 1 03:00 20.00 5 0 0 0 0
00:02:54 1 02:54 20.69 -3 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:03:02 1 03:02 19.78 -4 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:04:00 1 04:00 15.00 7 0 0 0 0
00:04:21 1 04:21 13.79 -1 0 0 0 0
00:02:55 1 02:55 20.57 -5 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:02:58 1 02:58 20.22 -3 0 0 0 0
00:03:20 1 03:20 18.00 1 0 0 0 0
00:03:01 1 03:01 19.89 11 0 0 0 0
00:03:17 1 03:17 18.27 5 0 0 0 0
00:03:24 1 03:24 17.65 -3 0 0 0 0
00:00:27 0.11 04:05 14.67 -1 0 0 0 0
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