Edzésleírás
Köszönöm a tùravezetést és különleges meglepetést
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:47 | 1 | 11:47 | 5.09 | 71 | 0 | 0 | 0 | |
00:13:24 | 1 | 13:24 | 4.48 | 117 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | 92 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 47 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | 89 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | -26 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | -74 | 0 | 0 | 0 | |
00:16:47 | 1 | 16:47 | 3.57 | -121 | 0 | 0 | 0 | |
00:15:19 | 1 | 15:19 | 3.92 | -76 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | -33 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | -79 | 0 | 0 | 0 | |
00:07:50 | 0.69 | 11:21 | 5.29 | -6 | 0 | 0 | 0 |